We use MyPlate and the Dietary Guidelines for Americans as the nutrition guidelines for our recipes. So I can't help with any Weight Watchers calculations. Sorry!
Hey Austin I would hate to give up my creamer, but after reading this, as often as I drink coffee, it may just be a good idea. Thanks for sharing this.
Hey Austin! Thanks for sharing this, I really like the Chinese recipes, some of them are really good and healthy
I can't stand dirty microwaves! If everyone took your advice and actually implemented a plan to reduce germs, it could really help reduce the spread of germs. We have to collectively work togethe...
this really helps me eat more healthy er cause i eat lots of junk food without knowing its bad for me
I like how you mentioned that Mexican beans are a great source of protein! I have a protein deficiency, and I love Mexican food, and now I know that these things can be mutually beneficial. This ...
Dry milk doesn’t dissolve in hot water - it curdles in a gross way.
Currently using liquid non-diary creamer and was shocked that although it doesn't list added sugar, it does contain similar sweeteners like corn syrup!
I add a little 2% Milk, sometimes FAIRWAY Double Protein-Half the Lactose Milk—— then I often add one heaped Teaspoon of POWDERED WHEY (protein souce!). Makes it a little creamier.
I agree. Been reading labels and contents since 1969. I use half and half no sugar for a great cup of coffee. Plus not all coffees are equal. Most off the shelf preground have preservatives in th...