Leaders can use Christmas traditions as a way to bring our teammates closer together, and to help bring peace and healing to those who need it.
https://craigtowens.com/2023/12/07/the-craig-and-greg-show-christmas-traditions/
Unresolved stress can start a downward cycle that cannot not only hurt us mentally but physically as well. I would like to help you with a highly effective way to de-stress, and I can give it to ...
https://craigtowens.com/2023/11/06/the-best-way-to-de-stress/
Some links and quotes that caught my eye this week.
Doctors and scientists have repeatedly shown how important sleep is for us physically, mentally, emotionally, and even spiritually. So it’s an important question to ask: Are you getting enough ...
https://craigtowens.com/2023/10/10/are-you-getting-enough-sleep/
When Jesus says, “I know My sheep and My sheep know Me,” He is telling shepherd leaders that they must get to know the uniqueness of every person under their care. Here’s how Greg Heeres an...
https://craigtowens.com/2022/12/28/helping-our-teammates-destress/
I just love it when science catches up with what God has already pronounced in the Bible!
https://craigtowens.com/2022/06/22/medical-science-and-the-bible/
For leaders who have been through a draining time, mental recovery is vital. We can learn some valuable lessons from the practices athletes employ to recover physically.
Jesus showed us that the Sabbath was more than a day, but it was a healthy heart attitude. In fact, sabbathing is absolutely vital for a leader to be healthy and effective over the long haul.
Heart rate recovery is just as vital for us emotionally and spiritually as it is physically. The question is not IF I’m going to be confronted by difficult things or difficult people, but HOW w...
Both “Selahs” in Psalm 55 are in the middle of a sentence, almost as if David is interrupting his own thoughts. Which is exactly what he’s doing!
https://craigtowens.com/2020/07/06/interrupt-your-anxious-thoughts/