Recently, the Director General, National Agency for Food and Drug Administration and Control (NAFDAC), Prof. Moji Adeyeye, was reported as saying that fasting for long hours without drinking wate...
Something interesting happened over the weekend, or should I say I witnessed something interesting. The post Getting that beach body needs more than running appeared first on The Guardian Nige...
In today’s fast pace world, more and more people are consuming processed foods worldwide without adequate knowledge on its disadvantages. The post The dangers of processed foods appeared fir...
https://guardian.ng/sunday-magazine/living-healthy-diet/the-dangers-of-processed-foods/
A registered Abuja-based dietician, Mrs Chioma Mmiriukwu, says the quality of food eaten by an individual determines how soundly he or she sleeps. The post Quality food can enhance sleep appea...
The increased use of consumer electronics and gadgets - radio, television, computer, cell phones and other related appliances – has brought with it negative side effects on users’ health. T...
Recipe for 4 plates • 1 cup of chopped cooked ham • 2 chopped green peppers • 1 chopped onion • 1 teaspoon of butter • 4 eggs • Salt, seasonings and pepper to taste Preparation ...
https://guardian.ng/sunday-magazine/living-healthy-diet/omelette-2/
Recipe for 4 servings • 2 smoked catfish • 1 kilogramme of lean beef • 3 bunches of waterleaves (washed, shredded) • 2 bunches of ugu (Pumpkin) leaves (washed, shredded) • 2 small stock...
https://guardian.ng/sunday-magazine/living-healthy-diet/mixed-vegetable-egusi-soup/
Recipe (for 10 servings) • 300g of plain flour (sieved) • 250g of Castor sugar • 10 eggs (whisked) • 250g butter (softened) • 500g of mixed dried fruit • 1 tablespoon of bakin...
https://guardian.ng/sunday-magazine/living-healthy-diet/buttered-cake/
THE primary responsibility for man is to have an intelligent understanding of what the nature of the will of God is. When we are talking of submission to the will of God by man, there is nothing ...
THE Police Assistance Committee of Nigeria (PAC) led by its Director-General, Dr. Martins John-Oni has urged Nigerian youths to shun any act that could lure them into the use of hard drugs partic...
https://guardian.ng/sunday-magazine/living-healthy-diet/john-oni-advises-youths-on-drug-abuse/