Comments on: Why I Choose Magnesium Over Melatonin for Sleep

Been taking magnesium before bed, and it's great! About to take 200mg now! Then I eat some chicken or something with zinc and lights out! Great article

https://hollywoodhomestead.com/magnesium-over-melatonin-to-induce-sleep/#comment-11393

I suffer from insomnia I bought magnesium pills 400 units , well that help me, as of now it’s 4:43 am n I have not gotten even 10 min of sleep N I have an eye appt at 9sm. Wonder if not sleepin...

https://hollywoodhomestead.com/magnesium-over-melatonin-to-induce-sleep/#comment-10575

Just started taking magnesium supplements. My first experience is that I wake up more rested. But I do have got to say that during nights I am less productive. Does this sound familiar to you guy...

https://hollywoodhomestead.com/magnesium-over-melatonin-to-induce-sleep/#comment-9976

Anyone having even moderate sleep problems will not benefit from mag supplements. You have gotten your "facts" on melatonin from some book? You are very wrong.

https://hollywoodhomestead.com/magnesium-over-melatonin-to-induce-sleep/#comment-9616

I would like to know the research that suggests negative health effects of melatonin supplements. All of the research I have seen suggests it is very safe compared to other sleep aids with only r...

https://hollywoodhomestead.com/magnesium-over-melatonin-to-induce-sleep/#comment-8431