It's been awhile, but I have a project I wanted to share. I started painting last year. This year I decided to create postcards for voters as my practice. I've got 100 done so far, and I'm ...
http://www.iamstaceylynn.com/2022/03/its-been-few-years.html
I saw myself in a video yesterday and could see the weight I've lost and how I just look healthier. I often dread finding myself in photos and videos from events, but this was nice.
I am ready to start training again. I thought I would get ready for the Monterey Baby half in 2018. I don't think I can be ready for this year - too far to go and I want to be smart about thi...
http://www.iamstaceylynn.com/2017/07/making-long-range-plan.html
My oldest daughter is getting married! I'm happy for her, not terribly surprised, but very happy. Of the 4 kids, she looks the most like me, though on the surface she acts the least like...
http://www.iamstaceylynn.com/2017/07/my-kid-is-getting-married.html
4 moths ago today I decided to be vegan. Why? Because I have diabetes, high blood pressure, obesity, gout and a desire to not have those things any more. So far so good. My bp is normal...
Monday has started off good too, but I can't share that yet because I promised I wouldn't. so let's talk about Friday. When I found out I have type 2 diabetes they tested my A1C. The result...
http://www.iamstaceylynn.com/2017/07/really-good-friday.html
A woman I know just did the San Francisco Marathon and she totally rocked it! It's a hard one with all those hills and I am super impressed with her. Since I'm in Missouri I couldn't be ther...
18474 That's how many days I have been alive. It's a lot of days, more than many people get. When I turned 50 a lot of people told me how it wasn't so bad. 50 is the new 40 or 30 or what...
Every woman needs a tribe I'm 50. I'm too old to keep trying to convince my parents to love me. I guess it might be better said that I'm too old to keep trying to get them to like me. I...
http://www.iamstaceylynn.com/2017/07/my-tribe-is-not-who-family-i-was-born.html
I've never been one to worry about every wrinkle and line. I'm just too busy to obsess like that. In December I will turn 50 and no amount of expensive cream is going to change that face. H...
http://www.iamstaceylynn.com/2016/08/6-weeks-of-korean-skin-care-or-how-i.html
http://www.staceyscoffee.com/home/bespoken-coffee-roasters-finca-chanjul-mexico
http://www.iamstaceylynn.com/2015/11/coffee-review-today.html
Battling a gout attack in my right foot. It's been subsiding - but slowly. Then last night i got a tiny tiny tiny - but VERY mighty piece of glass in my left foot. I didn't want to walk any...
http://www.iamstaceylynn.com/2015/09/double-foot-trouble.html
Check out my guest post on KC Coffee Geek http://www.kccoffeegeek.com/madcap-coffee-kathakwa/
I'm stalled in my weight loss. Not plateaued. That would imply that I don't know the reason. I know full well why I have not lost weight lately - because I can NOT get my appetite under con...
Went out to get a couple of miles in and took some photos along the way. some days - like today - the struggle is just to keep moving. so even though the miles were slow, I did them and that ...
I went to the City Market Now I have bananas Going to eat them this week, but it's a LOT of bananas. Only cost $6. 48 bananas with the average being 3 bananas in a pound means they were ...
This is my kid. Check out those guns! She is learning aerial silks. Once I lose enough weight I am going to try this too. The workout is intense, but looks like so much fun!
It's not perfect but I am so much improved after a couple of days that it's like magic. For over a decade I have struggled with awful sinus problems. It's simply amazing to be able to breathe...
http://www.iamstaceylynn.com/2015/04/peroxide-follow-up.html
WARNING!!! The next photo is gross AND more importantly - I AM NOT A DOCTOR AND AM NOT RECOMMENDING ANYTHING. THIS IS JUST WHAT I TRIED. I have suffered from an ongoing sinus infection for...
http://www.iamstaceylynn.com/2015/04/fungal-sinus-infection-and-hydrogen.html
I missed last week's posting, but rather than playing catch up I'm just going to go on with life. $39 2 yellow honeydew 9 oranges 6 medium heads broccoli 3 red onions 9 lemons 10 limes 14 t...
http://www.iamstaceylynn.com/2015/04/market-report-april-12.html
I don't know why this place gets such a bad rap online. My experience has been nothing but positive. I have really enjoyed myself. I'm happy to have one close by that I can use. The red l...
http://www.iamstaceylynn.com/2015/04/planet-fitness-my-review.html
I love good coffee. For a large part of my life I didn't know that. I grew up in a home where "coffee" often came in instant form. Instant is something but it's not coffee. Even when...
http://www.iamstaceylynn.com/2015/04/kicking-creamer-habit.html
I didn't want to miss days at the gym, but then I got sick so I had to. I think I could have gone today, but decided that rest was still a good idea. I work weekends and can't afford to be wo...
http://www.iamstaceylynn.com/2015/03/mandatory-rest-and-red-light-therapy.html
I spent $43 today. Lots of goodies today 2 yellow bell peppers 3 orange bell peppers 12 roma tomatoes green grapes (free) 4 kiwi fruits bucket of spinach 2 boxes of clementin...
http://www.iamstaceylynn.com/2015/03/march-21-market-report.html
Obesity isn't just a chart. Being obese means you don't fit. Not into clothes. Not on rides at the park. Not into booths at the restaurant. Not between cars or through turnstiles. ...