Natural Health Remedies

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Yoga is quite simply the most powerful system of overall health and well-being. The practice of yoga involves reducing stress, increasing flexibility, improving balance, promoting strength, heigh...

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Onion health benefits have been said to be wide-ranging. These have been asserted to help for the common cold, heart disease, osteoporosis, diabetes and also other diseases as well. Onions are sa...

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When looking at carrot health benefits, we can perceive that they are widely supposed to be very useful. One thing that we will note about carrots to start with, is that they have a bright orange...

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Is watercress good for you? This interesting food is said to have large amounts of calcium, folic acid and iron as well as having vitamins A and C. It may interest you to know that in some areas ...

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A popular although perhaps low calorie food is lettuce – this food is normally eaten raw such as in a salad or also in other functions, such as even replacing bread to make a “lettuce sandwic...

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When considering the nutritional value of spinach, we can observe that this food has been popularised in being very healthy by “Popeye” in popular media.Looking generally at this food, we can...

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If we look at collard greens nutrition, we can see that this food is from the same species as both cabbage and broccoli. It is said that the name “collard” is actually a shortened form of “...

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When thinking about the health benefits of kale, we can see initially that this food is a form of cabbage which can be green or purple where the leaves in the center do not make a head. In fact, ...

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When considering the health benefits of artichokes, we can see that this food’s edible portion is said to be the flesh lower areas and also the base which is called the “heart”. It is also ...

http://naturalhealthremedies.org/health-benefits-of-artichokes/