Kids love sugar and their sweet tooth is greatly encouraged by the candy culture we are now immersed in. Sweet treats are everywhere – at stores, in schools, at fairs, birthday parties, and oth...
Brrr, it is cold outside! We are definitely approaching winter. I live in Calgary, Alberta, Canada, and here it can go down to -20 F or colder in the winter months. When it is that cold, we seek ...
Did you realize that 18 countries are considered as part of the Middle East! They include Akrotiri and Dhekelia, Bahrain, Cyprus, Egypt, Iran, Iraq, Israel, Jordan, Kuwait, Lebanon, Oman, Palesti...
I remember when I first became vegan, I was searching for an egg replacement to use in baking. I found a recipe for a “flax egg” and was absolutely delighted with the results. While flax eggs...
The word “brunch” is a portmanteau or a blend of words used to make a new word. In this case, it is a blend of two words – breakfast and lunch. So, it is easy to understand that this is a m...
As summer temperatures rise and the heat of the season becomes more intense, cool desserts are a welcome treat. However, many popular favorites such as ice cream bars, ice cream sundaes, milkshak...
Kids LOVE pasta, and most of us never outgrow our affinity for this fun staple. Pasta is a beloved comfort food in every corner of the world. Pasta is cherished for its versatility and ability to...
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Just because time is tight, it doesn’t mean we have to sacrifice nutrition or flavor in our meals. With a little planning and creativity, you will find that making easy, healthy, plant-based me...
This article tackles the topic of shopping for food! I recently met a new friend who shared a story that stuck with me. When she first moved from India to North America and walked into a grocery ...
Berries stand out as the tastiest and most nutritious fruits of all. If I was stranded on a desert island and could pick only one food to sustain me, it would be blueberries. I recently attended ...