After a small hiatus I am back on the running wagon. Okay okay, it wasn't small but I am back none the less. Things have been pretty hectic with Uni and that little thing called life getting int...
http://runninggirlkatie.blogspot.com/2009/08/i-am-so-back.html
My plans of a rest day were squashed when the sun came out and was shone with all it's glory. I just couldn't resist getting out and about. I've been wanting to go for a bike ride around the A...
http://runninggirlkatie.blogspot.com/2009/07/out-on-road.html
So I headed to Western Springs for my 2nd run of the week. It was pretty cold yesterday so I chucked on a long sleeve top instead of my usual short sleeve one. I'm usually pretty resiliant to Auc...
http://runninggirlkatie.blogspot.com/2009/07/week-2-run-2.html
Dear Junk Food, We have to talk. You see, although our love affair has been going on for a long time, I am afraid I have to end it. Its not you, it's me. (Actually that's a lie, it is you, b...
http://runninggirlkatie.blogspot.com/2009/07/goodbye-my-lover-goodbye-my-friend.html
My last run got a bit tough part way through. Its pathetic really, I've only just started running and am barely running 2km but my lazy lazy self tries to take control. Runners' Lounge compil...
http://runninggirlkatie.blogspot.com/2009/07/getting-through-tough-run.html
Brisk 5 minute warm up walk. Then alternate 90 seconds of jogging for two minutes of walking for a total of 20 minutes. I was really excited to get out on my run today. I finally feel like I'm ...
http://runninggirlkatie.blogspot.com/2009/07/week-2-run-1.html
I just got back from a bike ride and it was fantastic. I had decided last night that I was going to bike to Western Springs. Western Springs is a gorgeous lake with hundreds of ducks and swans a...
After some thought (actually there wasn't too much really), I have decided to use the Couch to 5km program rather then the Complete Running program. I have always enjoyed doing this program and d...
http://runninggirlkatie.blogspot.com/2009/07/change-of-plans.html
I can’t believe it! I HAD A V AGAIN! I went out this morning to get meat for this weeks dinners and I managed to convince myself that I didn’t need one but then when I went out again to g...
http://runninggirlkatie.blogspot.com/2009/06/someone-needs-to-lock-me-up.html
I did it! I did it! I went for a run. I am so proud of myself... I actually managed to get out of the house and complete my run! The program for today was: Walk for 1 minute, run for 1 minute...
http://runninggirlkatie.blogspot.com/2009/06/run-no1-success.html
My running program has proved elusive so far but I planned to start it tomorrow and finally get my butt on the road. At least I haven’t been sitting around resembling a couch potato... fo...
http://runninggirlkatie.blogspot.com/2009/06/checking-in.html
(This isn't me... but I wish it was) I believe that having specific goals is important when wanting to achieve something. So here are my health and fitness goals that I want to make happen. ...
http://runninggirlkatie.blogspot.com/2009/06/my-health-and-fitness-goals.html
I have tried to become a runner dozen of times. I’ve started numerous blogs to document my journey and managed to keep a couple of them going for a few weeks. But then something always seems...
http://runninggirlkatie.blogspot.com/2009/06/i-need-change-big-one.html