The Journey to a Tinier Tim

Confession: one of the hardest parts about posting before and after pictures is I still feel like a before. I love who I’ve become and I’m comfortable in my own skin but I still dream and I s...

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I don’t know if I can tell you the exact moment that I was ready to give up.⠀ ⠀ It’s impossible to know if my ex-wife left me because I had given up or if I gave up because she left me....

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My father was born in Germany barely 60 days after D Day. Talk about timing… I remember understanding what that meant for the first time as a kid. Seeing his ravaged feet from years of not be...

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As I look back on these incredible wedding photos from @linandjirsa , I feel so proud of the transformed version of me and it got me thinking about my history. Up until 2011, I had been obese m...

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In times of feast and in times of famine, I will forever find comfort in these three words: She said yes.

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Can you go back to your 6 year old self? When someone asked you what you wanted to be when you grew up, you didn’t say an office manager or an accountant. You said Astronaut or Point Guard or P...

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I was 31 years old the first time I said the “F” word out loud. I had just run away from a tennis ball in a car because I was too scared to teach a group of 18 year olds to avoid overeating...

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My adventures in weight loss. In November 2010, I weighed in at 440 pounds and through healthy Paleo eating and exercise, I am becoming a new me. Enjoy my recipes, thoughts, pictures and reblogs here. Also visit my blog at tiniertim.com

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For years, I prided myself on being a perfectionist. I used to have a mantra: “I strive for perfection because why should you aim for any less?” For years I abused myself mentally and phy...

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Welcome to my Best 9. I’m not going to lie: 2017 was the best year of my life and while I want nothing more than to bask in the glory of yesterday’s accomplishments and to lean into the dis...

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January 1st is coming soon which means one thing: millions of people are about to Google the question I’m going to answer for you today: WHAT IS THE BEST WAY TO LOSE WEIGHT? If you’ve bee...

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> January 1st is coming soon which means one thing: millions of people > are about to Google the question I’m going to answer for you > today:  >  > WHAT IS THE B...

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This is a story of boy meets tennis ball. It was November 2010 and my life was at rock bottom. My marriage was in its death throes, I was burnt out personally, professionally, spirtually and I ...

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> This is a story of boy meets tennis ball.  >  > It was November 2010 and my life was at rock bottom. My marriage was > in its death throes, I was burnt out per...

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Do you love yourself? I don’t mean this in a #feelinmaself instagram kind of way where you “love” yourself enough to post one of the 1000 selfies you took in a “good enough” kind of way...

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> Do you love yourself? I don’t mean this in a #feelinmaself > instagram kind of way where you “love” yourself enough to post > one of the 1000 selfies you took...

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I have a confession: I hate losing (except fat 😜). I was raised by a strict, German perfectionist who worked more than anyone I’ve ever known. He was the kind of father (and my first boss)...

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> I have a confession: I hate losing (except fat 😜).  >  > I was raised by a strict, German perfectionist who worked more than > anyone I’ve ever known. He was�...

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This weekend I found myself back in front of a TEDx audience but this time as a host instead of a speaker. I had the opportunity to share my story and met two incredible gentlemen who were also v...

https://tiniertim.tumblr.com/post/167494242188

> This weekend I found myself back in front of a TEDx audience but > this time as a host instead of a speaker. I had the opportunity to > share my story and met t...

https://tiniertim.tumblr.com/post/167494175678