I just wish there would be a differentiation between ultraprocessed carbs and whole grains/carbs. It's like night and day, but somehow they get bunched together, which renders most of the comment...
In reply to Auggiedoggy. I’m working on getting my chol...
In reply to Auggiedoggy. My body had the same response. P...
In reply to Big M. YMMV. As for me personally, the lipid ...
In reply to Sourav @the_healthblog. YMMV. Foods like butt...
In reply to Lisa. Your morning fasting blood glucose may ...
In reply to Tharun. FACT: The Mediterranean diet (that co...
In reply to Luke. The issue that you are missing is that ...
This is some of the worst advise i have heard. You say that dietary cholesterol does not increase your cholesterol level in your blood is flat out false. Listen to top cardiologist they all say t...
In reply to Malaena Medford. Another sister in arms :-) I...
In reply to Soledad Goodson. The same thing happened to m...