Hi there! This is a complete lean and green and it's serves four!
http://www.medifastblog.com/2015/01/16/national-hot-soup-month/#comment-38995
Hi Connie, On Medifast Achieve, blueberries are considered a healthy snack! However, wine is not promoted on any Medifast plan.
http://www.medifastblog.com/2015/02/03/top-5-heart-healthy-superfoods/#comment-38994
That's a great idea, Doris!
http://www.medifastblog.com/2015/02/03/top-5-heart-healthy-superfoods/#comment-38993
Hi there! We're so happy that you've enjoyed our blog. Let us know if there's any topic in particular you are interested in reading about!
Thank you!
http://www.medifastblog.com/2013/03/05/the-tallytuesday-total-is-6/#comment-38990
Hi Regan, We have yet to freeze these and store for later, however, if you tried let us know how they turned out!
http://www.medifastblog.com/2015/03/08/fit-festive-twice-baked-turnips/#comment-38989
Hi Pat! Here is a list of the condiments that you can use while on plan: https://www.medifastmedia.com/shared/docs/condiment_recommendations.pdf. On the blog, you'll see that we have many Medifas...
http://www.medifastblog.com/2015/03/08/fit-festive-twice-baked-turnips/#comment-38988
I was not aware of condiment s you could eat, or better yet there were recipes?
http://www.medifastblog.com/2015/03/08/fit-festive-twice-baked-turnips/#comment-38239