In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me ...
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz...
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility. If you'd like to submit a question on yoga, or an id...
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz...
In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an em...
In this episode we are doing a series of poses to strengthen the arms. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.co...
In this episode we are doing a series of poses to help awaken the body in the morning If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to cha...
In this episode we are doing a series of poses to help with focus and concentration. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz...