Hi, Cosmoscon; Thanks for sharing your experience and detailed observations so candidly. I have gone through a rough patch myself trying to make sense of getting a metabolism gone awry under cont...
The results speak for themselves – A1C is normal for someone without Type 2 Diabetes, I’ve lost 25 pounds since my diagnosis, cholesterol and other markers are all normal and I now have the ...
been 15 months since I reversed my Type 2 Diabetes by slowly adopting a Paleo lifestyle and there are a couple of items I’d like to write
As I’ve written about before, I have adopted the Paleo lifestyle and it has allowed this Type 2 Diabetic to live with normal blood sugar levels without medicine.
you follow this blog you know I have Type 2 Diabetes and I’ve reversed my diabetic symptoms through the adoption of a Paleo lifestyle but there has been a nagging question in my mind over the
I’ve written about in the past how I’ve adopted a Paleo lifestyle/diet to control my blood sugar levels (without medicine or insulin injections) to the point where my daily blood sugar measu...
the benefits of cross training to improve my running performance but it wasn’t until I was diagnosed with Type 2 Diabetes did I start monitoring the effects of IT exercise on my blood sugar
the past 9 months I’ve controlled my Type 2 Diabetes through exercise and diet consisting of high protein, high fat and extremely low carbs (obtained only from vegetables) but
In reply to tannngl. I am so happy for you and your husband! That is a tr...
Your news have been great since you began the high fat, high protein, low carb diet, Cosmoscon. I am so happy for you. My husband started this diet after I read David Permutter, MD's book, Grain ...