Even when you love where you work as much as we do, the days we take off to rest are sacred. We often speak of the importance of getting good rest at night, but one thing we also believe in is th...
It is estimated that on average, we are spending over 6 hours a day being exposed to artificial blue light in the form of digital screens. While much of this exposure is necessary with most jobs ...
Our sheep friends at Black Cat Farm are a true source of inspiration for us on the subject of waking up well. They wake up in a lush pasture with the sun on their faces every morning, eating and ...
Want to know one of the top reasons our sleep cycles are interrupted throughout the night? We get too hot. Sleeping hot goes against our nature. In the moments before we fall asleep each night, o...
Don’t love hip pain? We don’t either. In fact, we spend most of our days combating aches and pains in our communities. A recent survey from the National Health Institute reports that there ar...
Good sleep is essential to good health, there’s no doubt about it. After over 30 years in the sleep industry, we have learned that there is not one aspect of our lives in which sleep does not e...
The secret is out, memory foam is changing the way the world sleeps. A major player in this market and one of our favorites at Urban Mattress is Tempur-Pedic; and not only because of the high-qua...
https://urbanmattress.com/tempur-pedic-outstanding-comfort-from-an-outstanding-company/
It is arguable that there are few things more euphoric than clean sheets. Waking up in bright white sheets helps us start the day feeling peaceful and energized. That means we want to keep our wh...
Thanks to the age of information and an almost overwhelming amount of free educational resources on the internet, more people are discovering ways they can lead a healthy lifestyle and detox the ...
https://urbanmattress.com/holistic-wellness-11-ways-to-change-your-health-and-lifestyle/
It’s been said that a rising tide lifts all boats. At Urban Mattress, we choose to live by that philosophy with our focus on making local business philanthropy work for you and your community. ...
https://urbanmattress.com/how-local-business-philanthropy-works-for-you/