you can’t join up with Sharon in Ohio or at a retreat, she offers “Hang Ten” meditation videos to help you settle into stillness, and she keeps her site updated with
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In reply to Peter Dove. Thanks for reading and checking out the Hang Ten meditations Peter!
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Absolutely right about letting go of the monkey mind, I'm finding it vital these days. I've been using an alpha track which helps me to get into a deeper state of meditation, and it really does h...
https://dailydownwarddog.com/hang-ten-meditation/comment-page-1/#comment-594720
yoga retreats around the world, creating cool yoga workshops and meditation videos for HangTen Meditation. Go from stressed out to blissed out on her blog The Daily Downward Dog, Twitter, ...
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