Bob Thurman Podcast

Impromptu talk given at Menla Retreat and Dewa Spa on Easter Weekend 2024 to a gathering of Yogi/nis.

https://bobthurman.com/what-made-maharaji-cry-rebbe-jesus-mahasiddha-happy-easter-tribute-ep-335/

In this episode Robert A.F. Thurman discusses the importance of democracy and democratic processes to help fight the current challenges being faced globally from climate change to wars in Ukraine...

https://bobthurman.com/enlightening-democracy-here-now-one-part-two-coming-soon-ep-334/

In this podcast Robert A.F. Thurman sits down to have an extended conversation with Chandra Easton author of the new book “Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom...

https://bobthurman.com/a-tibet-house-us-menla-conversation-with-chandra-easton-ep-333/

In this podcast Robert A.F. Thurman discusses Shambhala, Politics & Climate Change and shares a Thanksgiving 2023 message of hope & gratitude with his listeners.

https://bobthurman.com/shambhala-politics-climate-change-a-thanksgiving-2023-message/

David H. Rosmarin PhD is the author of Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You (Harper Collins). He is an associate professor at Harvard Medical School, a

https://bobthurman.com/a-tibet-house-us-menla-conversation-with-david-h-rosmarin/

In this episode Robert A.F. Thurman discusses the 14th Amendment of the Constitution of the United States as a way for dealing with the political chaos now being created in

https://bobthurman.com/on-the-14th-amendment-ep-330/

In this episode Robert Thurman discusses the first turning of the wheel of Dharma on Cho-khor Duchen, the day of the Tibetan calendar celebrating the historical Buddha’s first teachings after

https://bobthurman.com/the-first-turning-of-the-wheel-of-dharma-ep-329/

A special personal  invitation to the upcoming online & in-person initiation and retreat, “Vajrayoga Yamantaka Intensive with His Eminence the 11th Lelung Rinpoche“, from Robert A.F. Thurman...

https://bobthurman.com/an-invitation-to-the-vajrayoga-yamantaka-intensive-ep-328/

Opening with a recommendation of the upcoming online event with Jai Dev Singh, “Treasure Teachings from the Naga Dragons: Mahayana Tantra and Kundalini Yoga“, this episode is a heartfelt expl...

https://bobthurman.com/mandala-side-chat-ep-327/

In this episode Robert Thurman celebrates summer solstice by sharing updates about his latest book, “Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life”, Tibet’s Fourteenth ...

https://bobthurman.com/summer-updates-ep-326/

In this episode Robert Thurman discusses the recent viral video of the Fourteenth Dalai Lama of Tibet with a young boy addressing the context and background behind the edited attack

https://bobthurman.com/h-h-dalai-lama-archetype-of-radical-innocence/

In this celebratory episode, Robert Thurman discusses the Christian holiday Easter, giving a teaching on Jesus the Rabbi and Christianity’s role in modern-day politics and everyday life in the ...

https://bobthurman.com/easter-holidays-jesus-and-christianity/

In this episode Robert Thurman is joined by Geshe Dangsong Namgyal, author, teacher, and founder of the Kunsang Gar Wisdom program in Santa Cruz, California.   “Geshe’s primary intention is

https://bobthurman.com/geshe-dangsong-namgyal/

Opening this episode with a line reading of the first chapter of “The Holy Teaching of Vimalakirti Sutra,” Robert Thurman gives a teaching on nirvana, non-duality and the nature of

https://bobthurman.com/meeting-vimalakirti/

Opening with a discussion of transcendence in Buddhist science and philosophy, Robert Thurman gives a teaching on selflessness, transcendent wisdom, and the key of how to develop freedom from abs...

https://bobthurman.com/understanding-transcendence-freedom-from-absolutism/

Opening with a discussion of the disappearance of Buddhism in India, Robert Thurman gives a teaching on the history of the Buddhist community and the flowering of the Buddha’s teachings

https://bobthurman.com/the-three-jewels-in-india-china-tibet/

Opening with a discussion of the goddess Tara, Robert Thurman gives a teaching on the differences between Buddhas and Bodhisattvas and the role and place of women in the early

https://bobthurman.com/tara-women-in-the-buddhist-sangha/

Opening with a discussion of the symbolism of the wheel of Dharma, Robert Thurman gives a teaching on the three jewels of Buddhism, focusing on the community of followers of

https://bobthurman.com/sangha-the-wheel-of-dharma-buddhism-101/

Opening with a discussion of selflessness, Robert Thurman gives a teaching on the nature of Buddhist Tantra and the central roles of reason, bliss and meditation in constructing a positive

https://bobthurman.com/bliss-tantra-selflessness-buddhism-101/

Opening with a definition of Buddha-lands, Robert Thurman gives a teaching on Buddhist Tantra and its interrelationship with Zen, Vajrayana, and all other schools of Buddhism. “Robert Thurman�...

https://bobthurman.com/understanding-tantra-zen-vajrayana-buddhism-101/

Opening with an extended “Jewel Tree of Tibet” guided meditation, Robert Thurman gives a teaching on using Vipassana and transcendent intelligence to understand the role of philosophical thou...

https://bobthurman.com/vipassana-samatha-meditation-under-the-jewel-tree-of-tibet/

Opening with a recommendation of “Angels in My Hair” by Lorna Byrne, Robert Thurman sits down with its author for a far-ranging discussion of faith, angels, materialism, climate change and

https://bobthurman.com/tibet-house-us-menla-conversation-with-lorna-byrne/

Opening with a discussion of idolatry and Buddhist ethics, Robert Thurman gives a teaching on karma and the causality of action as understood in Tibetan and Vajrayana Buddhism. This episode

https://bobthurman.com/karma-causality-in-vajrayana-buddhism-101/

In this episode Robert A.F. Thurman shares his Thanksgiving message and gives a powerful teaching on how compassion for all beings can transform one’s relationship to the mind, heart, the

https://bobthurman.com/thanksgiving-and-the-power-of-compassion-for-all-beings-ep-312/

In this episode Robert Thurman details the concept of emptiness, giving a teaching on the power of the mind to develop transcendent wisdom in order to understand reality as it

https://bobthurman.com/transcendent-wisdom-the-root-of-liberation-jewel-tree-of-tibet-ep-311/

In this episode Robert Thurman discusses the power of positive thinking in troubling times and gives a teaching on the Buddhist perspective of love and enlightenment for those of all

https://bobthurman.com/life-love-and-enlightenment-ep-310/

Opening with guided meditation on searching for the self, Robert Thurman gives a teaching on self, selflessness and how to understand what clearlight means from the Buddhist perspective. “Rober...

https://bobthurman.com/understanding-selflessness-clearlight-buddhism-101/

Opening with a guided “Seven Limbs of Practice” meditation Robert Thurman in this episode gives an all levels teaching on the Four Noble Truths and the transformational practice of the

https://bobthurman.com/mind-reform-becoming-the-engine-of-happiness-for-all/

In this episode Robert Thurman re-tells Shakyamuni Buddha’s life story and gives an in-depth teaching on the nature of enlightenment for those of all backgrounds, faiths and traditions. “Robe...

https://bobthurman.com/buddhas-enlightenment-buddhism-101/

Opening with an introduction to the two kinds of Bodhichitta, Robert Thurman gives an in-depth teaching on wisdom, compassion, love and their connection to the Buddhist understanding of emptiness...

https://bobthurman.com/developing-bodhichitta/

Opening with a guided “Jewel Tree” meditation, Robert Thurman gives an introduction to the Buddhist concepts of bodhisattvas, bodhichitta–the spirit of becoming perfectly awakened–and to ...

https://bobthurman.com/motivation-of-the-bodhisattva/

The Heart Sutra is one of the most profound and widely studied texts in the Buddhist canon. It is recited at the start of teachings, events & as a blessing.

https://bobthurman.com/chanting-and-practicing-the-heart-sutra/

In this episode Robert A.F. Thurman is joined by Machiel Klerk, social entrepreneur, licensed mental health therapist, international speaker, dream worker, author, and founder of the Jung Platfor...

https://bobthurman.com/machiel-klerk/

Opening with a short introduction to the first two stages of the Lam Rim (Path to Enlightenment), the preciousness of human life endowed with liberty and opportunity, and awareness of

https://bobthurman.com/the-truth-of-karma-being-here-now/

In this episode Robert Thurman discusses his early years studying Buddhism with the Kalmyk-Mongolian lama Geshe Ngawang Wangyal at the Tibetan Buddhist Learning Center Labsum Shedrub Ling in cent...

https://bobthurman.com/my-early-years-dreams-psychedelics-teachings-of-tsongkhapa/

Opening with a meditation on the Greek myth of Atlas, the Titan condemned to hold up the earth, heavens and sky for eternity, Robert Thurman gives a teaching on the

https://bobthurman.com/atlas/

In this episode Robert A.F. Thurman uses the Mahāsatipatthāna Sutta, the Buddha’s direct instructions on practicing meditation and developing mindfulness, as a gateway to give a teaching on t...

https://bobthurman.com/mindfulness-the-mahasatipatthana-sutta/

Opening with a detailed definition and explanation of the Tibetan terminology used for the Dalai Lama, Robert Thurman gives a close line reading of “Song of Immortality: Prayer for the

https://bobthurman.com/song-of-immortality-celebrating-the-dalai-lama/

In this episode Robert A.F. Thurman discusses the ongoing effects of the Trump presidency on American civil rights, constitutional protections, health care, women’s reproductive access, and sen...

https://bobthurman.com/creating-action/

Using the Stages of the Path to Enlightenment teachings and the text “Guru Puja,” or “The Devotion to the Mentor” by the Fourth Panchen Lama, Robert A.F. Thurman leads listeners

https://bobthurman.com/taking-refuge/

In this message celebrating the full moon day of celebration of the birth, enlightenment and passing of the historical Buddha, Professor Thurman gives an extended teaching on how Saka Dawa

https://bobthurman.com/celebrating-the-buddhas-enlightenment-kindness-on-saka-dawa/

In this episode Robert Thurman gives an impassioned and direct call to action for Americans to immediately address the decades of school shootings and senseless gun violence happening across the

https://bobthurman.com/gun-violence-in-america/

In this episode Robert A.F. Thurman gives a historical introduction to Buddhism, it’s creation, development and refinement in Tibet using the Stages of the Path to Enlightenment teachings and t...

https://bobthurman.com/the-jeweled-treasure-of-tibet-intro/

In this episode Robert Thurman leads a close line reading of the sixth chapter of “The Holy Teachings of Vimalakirti”, giving an all-levels teaching on the inconceivable nature of the

https://bobthurman.com/inconceivable-liberation-and-the-womb-of-compassion/

In this episode Robert Thurman opens with a recitation from Shakespeare’s play “Macbeth” to set the stage for an impassioned discussion of the global climate crisis, Russia’s invasion of ...

https://bobthurman.com/remembering-wynn-bruce/

In this episode Tibet House US | Menla President & Co-Founder Robert A.F. Thurman sits down for a heart-centered talk about Buddhist perspectives on the environment, Earth Day and the

https://bobthurman.com/earth-day-every-day/

In this extended episode, recorded at Menla during the online conference “The Art of Dying and Living: An Exploration of Life, Death, and the Afterlife”, Robert Thurman shares insights and

https://bobthurman.com/art-of-dying-and-living/

In this episode Robert Thurman discusses the world premiere of the film “Never Forget Tibet: The Dalai Lama’s Untold Story”, happening worldwide March 31st, as well as the historical connec...

https://bobthurman.com/never-forget-tibet/

In this extended podcast Robert A.F. Thurman discusses the significance of March 10th in Tibetan history, it’s connections to the Ukraine and gives a teaching on the historical Buddha’s persp...

https://bobthurman.com/defensive-wars/

In this special episode, Robert Thurman pays tribute to the heroic citizens of Ukraine and their president Volodymyr Zelenskyy during the invasion and attempted occupation by Russia. Celebrating ...

https://bobthurman.com/ukraine/

Recounting his early days studying with Geshe Ngawang Wangyal, Robert Thurman in this episode gives a teaching on practicing meditation and the Buddhist perspective on mindfulness through a close...

https://bobthurman.com/mahasatipatthana-sutta/

Opening with a question by Traditional Tibetan medicine pioneer, author and fellow popularizer of the Buddhist inner and outer sciences, Dr. Nida Chenagtsang, Professor Thurman explores the delic...

https://bobthurman.com/dzogchen-five-aggregates/

In this episode Robert Thurman shares personal stories and a historical perspective on the life, work and writings of Thich Nhat Hanh. Opening with the Buddhist perspective on death and

https://bobthurman.com/thich-nhat-hanh/

In this episode Robert Thurman gives a teaching on impermanence and the power of contemplating one’s mortality to inspire action, nurture gratitude, transform relationships, and prioritize what...

https://bobthurman.com/facing-death/

In this episode Robert Thurman is joined by fellow Tibetan language translator, author, and inner-science adventurer, Dr. David Kittay for a conversation on bliss, everyday ethics, contemporary B...

https://bobthurman.com/david-kittay/

Sharing insights from his study of “The Flower Ornament Sutra” and his exploration of the Bhakti devotion tradition with Krishna Das, Robert Thurman gives a teaching on the value of

https://bobthurman.com/yoga-wisdom/

Beginning this episode with a reading from “The Tibetan Book of the Dead: The Great Book of Natural Liberation Through Understanding in the Between” Professor Thurman uses his translation as

https://bobthurman.com/hey-noble-ones/

Using the sixth and eighth chapters of Shantideva’s “A Guide to the Bodhisattva’s Way of Life” as a guide Professor Thurman in this episode gives a teaching on the development

https://bobthurman.com/shantidevas-gifts/

In this episode Robert Thurman shares an inspirational message of gratitude, compassion and hope for listeners of all faiths, backgrounds, and situations. Opening with an introduction to the Bodh...

https://bobthurman.com/expressing-gratitude/

Opening with a recommendation of “Spiritual Practice for Crazy Times” by Philip Goldberg, Robert Thurman in this episode sits down with its author for a far ranging discussion on Western

https://bobthurman.com/philip-goldberg/

In this heart centered conversation spanning from the remote Arctic communities of Norway to the compassionate wisdom contained in everyone, Robert Thurman is joined by author and explorer of inn...

https://bobthurman.com/laura-galloway/

Opening the imaginative gateways using the miss-titled “Tibetan Book of the Dead” as his guide, Robert Thurman in this episode gives a teaching on the Buddhist perspective on the origins

https://bobthurman.com/chicken-and-the-egg-bardos-buddhas-and-buddhist-cosmology/

In this episode Robert Thurman invites all sensitive beings to explore the Buddha’s discovery of the interrelated blissful nature of reality through a close line reading of The “Dharmacakrapr...

https://bobthurman.com/four-noble-truths-three-vehicles/

Using “The Vimalakirti Sutra” as a guide Robert Thurman gives an introduction to the historical Buddha’s insight into the blissful nature of reality and to the practical tools of positive

https://bobthurman.com/millennial-consciousnes/

Opening with a reading of the mind expanding descriptions of the multitude of Gods, Buddhas, Bodhisattvas, and Divine Creatures found in “The Vimalakirti Sutra”, Robert Thurman gives a concis...

https://bobthurman.com/multiverse/

In this episode Robert Thurman is joined by Tenzin Metok, founder of the Medicine Buddha App, which allows you to book online consultations with Tibetan doctors and wellness practitioners. Throug...

https://bobthurman.com/tenzin-metok/

Spiritual disciplines often seen remote from the realities of our daily lives. Yet there is a Mahayana Scripture which presents a model of enlightened practice in the midst of urban

https://bobthurman.com/yoga-of-ordinary-living/

Dr. Eric Rosenbush has devoted his life to the study of the traditional sciences of Asia, their botanical treasures, ancient texts and living transmissions. For over 20 years, he has

https://bobthurman.com/dr-eric-rosenbush/

In this fast paced teaching recorded at the New York Open Center, Professor Thurman introduces the Buddha’s teachings through an exploration of Buddhist Mandalas and their counterparts across h...

https://bobthurman.com/mandalas-tools-for-transformation/

In this extended episode, Professor Thurman is joined by Ayurveda pioneer, author and translator Dr. Robert E. Svoboda for an in-depth dialog on the inner and outer yogic sciences and

https://bobthurman.com/robert-svoboda/

In this episode Robert Thurman share’s his thoughts on the First Turning of the Wheel of Dharma, the holiday celebrations that mark the occasion of the Buddha’s initial public teachings

https://bobthurman.com/four-fun-friendly-facts/

Robert A.F. Thurman is joined in this episode by Non-Sectarian Vajrayana Master Khentrul Jamphel Lodrö Rinpoche for a dialog on everyday spirituality and the value of practicing and preserving t...

https://bobthurman.com/khentrul-jamphel-lodro-rinpoche/

In this inspiring talk recorded at Menla Retreat and Dewa Spa in Phoenicia, New York Robert A.F. Thurman discusses the importance of happiness in every day life, in spiritual traditions

https://bobthurman.com/happiness-and-the-dalai-lama/

In this second part of their extended conversation Robert Thurman and His Holiness the Second Kalu Rinpoche share personal stories from their years of studying and practicing Buddhist Vajrayana m...

https://bobthurman.com/kalu-rinpoche-part-two/

In this first part of their extended conversation Robert Thurman and His Holiness the Second Kalu Rinpoche share personal stories from their years of studying and practicing Buddhist Vajrayana me...

https://bobthurman.com/kalu-rinpoche/

Continuing his conversation with Dharma pioneer and author Tsultrim Allione, Robert Thurman leads an in-depth discussion of esoteric Buddhism and the central role of the feminine and of women in

https://bobthurman.com/dzogchen/

Robert Thurman welcomes Dharma pioneer, Author and founder of The Tara Mandala Retreat center Tsultrim Allione for an intimate and thought provoking conversation about their experiences studying,...

https://bobthurman.com/tsultrim-allione/

Using the writings of Fintan O’Toole, Michelle Alexander and Heather Cox Richardson, Robert A.F. Thurman gives a teaching on the roots of the political, economic and environmental crises being ...

https://bobthurman.com/jim-crow/

Led by author and mentor Dr. Nida, Robert A.F. Thurman journeys though the Medicine Buddha’s garden, exploring the tools, techniques and transformative technologies of Sowa Rigpa (Traditional T...

https://bobthurman.com/tanaduk/

Andrew Holecek, author and expert on lucid dreaming and the Tibetan yogas of sleep and dream, joins Robert A.F. Thurman for another module in their on-going online “Death and the

https://bobthurman.com/everyone-loves-enlightenment/

Joined by Duncan Trussell, comedian and creative genius behind “The Midnight Gospel” animated series, Robert A.F. Thurman leads a deep dive into popular culture, science fiction, spirituality...

https://bobthurman.com/duncan-trussell-ep-254/

Joined by dear friend and author Andrew Holecek during the introduction to their on-going online “Death and the Art of Dying” retreat series, Robert A.F. Thurman leads a dialogue exploring

https://bobthurman.com/responsibility-and-the-middle-way/

In this episode Professor Thurman is joined by actor and musician Jessica Pimentel for an intimate conversation on Buddhism, creativity and how they both discovered the Dharma growing up in

https://bobthurman.com/jessica-pimentel/

In a conversation spanning the top of Mount Everest to the front-lines of parenting during a global Pandemic, Professor Thurman is joined by Kiri Westby for a dialog on human

https://bobthurman.com/kiri-westby/

Exploring the preciousness of America and its positive impact upon the digitally interconnected world, Robert A.F. Thurman discusses and provides a road-map for re-evaluating the complex historic...

https://bobthurman.com/nomadism-rainbow-reparations/

Tracing the cultural and mythological history of solstice celebrations across the globe, Robert Thurman in his annual holiday message shares his positive vision for thriving even in the darkest o...

https://bobthurman.com/envisioning-the-new-celebrating-the-wisdom-of-winter-solstice/

Opening this week’s episode with an introduction to the epic poem “Gita Govinda”, Robert Thurman uses the work of Jayadeva to guide listeners through the spiritual and linguistic history of...

https://bobthurman.com/coronapocalypse/

A special post election message of hope from Robert A.F. Thurman recorded November 2020 in Phoenicia, New York at Menla Retreat and Dewa Spa. Image via Obama White House Archives,

https://bobthurman.com/the-task-at-hand/

Sharon Salzberg and Robert Thurman continue their online dialogue using questions from friends and students discussing how the tools of mindfulness skill training, Buddhist philosophy and the tea...

https://bobthurman.com/q-a-with-sharon-salzberg/

Opening with an extended message of gratitude to modern scientists, Professor Thurman in this episode explores the power of kindness and the centrality of compassionate wisdom in transformation t...

https://bobthurman.com/angels-materialists-strangers/

In this episode Professor Thurman introduces the Four Noble Truths and the Buddhist Inner Sciences through reading key passages from the miss titled “Tibetan Book of the Dead”. Opening with

https://bobthurman.com/congratulatory-rejoicing/

In this episode, recorded on the “Super Moon” of August 2020, Professor Thurman introduces the historic Vajra Yoga teacher training being held in person and online with The Yoga Space’s

https://bobthurman.com/vajra-yoga-intro/

Reconnecting for the first time since the Covi-19 pandemic began Sharon Salzberg and Robert Thurman discuss the her book “Real Change” and how the tools of mindfulness skill training, Buddhis...

https://bobthurman.com/tibet-house-us-menla-conversations-sharon-salzberg-ep-243/

In this extended conversation Robert A.F. Thurman and Dr. Mark Epstein M.D. discuss the history of scientific studies on the effects of meditation training since Buddhism's migration to the West ...

https://bobthurman.com/mark-epstein/

In this extended conversation Robert A.F. Thurman and Lavinia Currier discuss the history of environmental awareness in light of the Covid-19 global pandemic. Recounting childhood stories from th...

https://bobthurman.com/lavinia-currier/

In this extended conversation Dr. Mark Hyman and Robert A.F. Thurman explore the relationship between diet, food production, the climate crisis and the rise of global pandemics. Opening with a

https://bobthurman.com/dr-mark-hyman/

Using the teachings of the historical Buddha, Nagarjuna and Shantideva, Robert A.F. Thurman elaborates the concept of cool heroism and the yoga of practical non-violence passed down from India an...

https://bobthurman.com/cool-heroism-great-rethinking/

Introducing the iconography of the Medicine Buddha used to train Tibetan Buddhist medical practitioners , Robert A.F. Thurman explores the foundations of Buddhism and the role of leadership withi...

https://bobthurman.com/buddhist-leadership/

Exploring the landscape of modern democracy as it relates to the election of American presidents through extended primary processes, Robert A.F. Thurman gives a teaching on the need for cooperati...

https://bobthurman.com/team-of-rivals/

In this extended recording Professor Thurman gives an introductory teaching on the centrality of reincarnation to the Buddha’s philosophy and how an understanding of past and future lives is es...

https://bobthurman.com/future-lives/

In this extended episode Professor Thurman gives an inspiring talk on the role of cultural creatives in creating peaceful social revolutions and how Buddhism’s spread influenced modern counter ...

https://bobthurman.com/creatives/

Professor Thurman is joined by dear friend Krishna Das in this special episode of the Bob Thurman Podcast to discuss the life and work of Ram Das, the history of

https://bobthurman.com/krishna-das/

In honor of Tibetan New Year and the 600th anniversary of the enlightenment of Tsongkhapa, Professor Thurman gives a teaching on the history of women in Buddhism and details the

https://bobthurman.com/daughters-of-nalanda/

In this episode Robert A.F. Thurman gives an introductory teaching on the history and context of Buddhist Sutras and the Buddhist Medical Tradition as expressed in the mandala of the

https://bobthurman.com/hiking/

Using popular culture and recent world history as a jumping off point, Robert A.F. Thurman gives a talk on the nature of civilization and the rise, spread and evolution of

https://bobthurman.com/clash-of-civilizations/

Professor Thurman in this episode is joined by long time friend and colleague Nina Rao for an extended conversation on the role of environmental responsibility in spirituality and the need

https://bobthurman.com/nina-rao/

In this episode Professor Thurman gives a teaching on how the Buddha’s Four Noble Truths and Eight Fold Path find a modern expression in the Gross National Happiness philosophy in

https://bobthurman.com/gross-national-happiness/

Using the work of Buddhologist Gadjin M. Nagao as a roadmap, Professor Thurman leads an introduction to the Buddha’s teachings and gives an inspiring talk on the future “fifth peak”

https://bobthurman.com/fifth-peak/

In this questions and answers session Professor Thurman and Sharon Salzberg discuss the interconnected nature of emptiness, compassion, and loving-kindness and the use of mandalas in meditation. ...

https://bobthurman.com/mandalas/

In this extended holiday episode Professor Thurman gives an introduction to the history and mission of the Dalai Lama’s cultural arts center Tibet House US in New York City and

https://bobthurman.com/preserving-culture-with-tibet-house-us-podcast-bonus/

In this episode Professor Thurman is joined by Sarah Drew for a discussion on the need for conscious evolution of individuals in order to address the global climate crisis. Podcast

https://bobthurman.com/sarah-drew/

Examining the spread of Buddhism in the West through the organizations and communities found in the United States Robert A.F. Thurman gives a teaching on the Buddhist methods any individual

https://bobthurman.com/pursuit-of-happiness/

Using the historical spread of the Buddha’s teachings as a road map Robert A.F. Thurman introduces Buddhist life and practice as an evolutionary sport which effectively transforms the hearts, m...

https://bobthurman.com/buddhism-as-evolutionary-sport/

In this episode Professor Thurman invites listeners to join him in responding to the inescapable environmental crisis through the development of a bright money campaign and more democratic soluti...

https://bobthurman.com/bright-money-for-the-climate-truth-in-action-ep-223/

In this episode Professor Thurman invites listeners to join him in responding to the inspiring work of Greta Thunberg in their local community and globally through the efforts of The

https://bobthurman.com/listening-to-greta-thunberg/

In this episode Robert A.F. Thurman gives an introduction to the theory and practice of yoga highlighting the importance of individual engagement in politics across its history. Opening with a

https://bobthurman.com/vajra-politics/

In this episode Professor Thurman is joined by Chris Grosso for an extended discussion on the role of mentoring in recovery and the value of compassion in working with at

https://bobthurman.com/chris-grosso/

In this extended recording with Krishna Das and his band, Professor Thurman leads a discussion of the Hindu and Buddhist perspectives on the soul, sin and greed using stories from

https://bobthurman.com/hindu-and-buddhist-paths/

Professor Thurman in this two part episode distills the complexities of Buddhist esoteric history into an engaging introduction to the Buddha’s joy and teachings for those of all backgrounds. I...

https://bobthurman.com/buddhas-joy/

In this episode Professor Thurman is joined by Janice Marturano for an extended discussion on the role of mindfulness in leaders and the development of mindful leadership programs in recent

https://bobthurman.com/janice-marturano/

Using the Buddha’s teaching of “The Four Noble Truths” Robert A.F. Thurman introduces Buddhism as a therapy and education system created to help individuals discover the path to happiness. ...

https://bobthurman.com/buddhism-as-therapy/

In this extended archive recording Professor Thurman introduces & elaborates the idea of enlightenment using Tibetan History as a lens highlighting the historical Buddha’s discovery of the blis...

https://bobthurman.com/tibetan-path-of-enlightenment-podcast-bonus/

In this episode Robert A.F. Thurman gives an introduction to the Buddhist system of three higher educations or trainings using the “Heart Sutra” as a portal to unpacking the differences

https://bobthurman.com/sutra/

A special message from Professor Thurman on the history of American Democratic processes, the United States Department of Peace and his call to action for a Dream Team for the

https://bobthurman.com/department-of-peace/

In this special podcast with Krishna Das, Professor Thurman leads a discussion of the Buddhist perspective on the soul, sin and greed using stories from their early years in India.

https://bobthurman.com/buddhist-soul/

In this extended archive recording Robert A.F. Thurman and Dr. Tom Yarnall explore the “Guhyasamāja Tantra King of Tantras – The Glorious Esoteric Community” by Tsongkhapa giving an introd...

https://bobthurman.com/creation-stage/

In this extended archive recording of the Tibet House US Force For Good class Buddhist Sciences : Vajrayana II Robert A.F. Thurman gives an overview of the esoteric teachings of

https://bobthurman.com/vajrayana-podcast/

Using the poetry of Milarepa, stories of the mahasiddhas Tilopa and Naropa and the historical accounts of the Buddha’s life, Professor Thurman explains the miraculous nature of Buddhism and it�...

https://bobthurman.com/miraculous/

In this two part podcast Robert A.F. Thurman uses stories and lessons learned from his time studying with His Holiness the 14th Dalai Lama to explain the Buddhist perspective on

https://bobthurman.com/theism-ep-214/

Robert A.F. Thurman leads a close line translation of Jankya Rolway Dorje’s poem “Recognition of Mother Voidness” introducing the Buddhist tradition of enlightenment songs and visionary poe...

https://bobthurman.com/song-of-enlightenment/

Unwinding the mystery of the ancient traditions of Hatha and Vajrayana Yoga, Professor Thurman gives an engaging history and extends a personal invitation to practitioners of both communities to ...

https://bobthurman.com/hatha-vajrayana-yoga-developing-traditions-ep-212/

In this special birthday episode Professor Thurman discusses his personal wishes for his 78th birthday and upcoming attendance at the Climate Reality Project training with Al Gore and his close

https://bobthurman.com/reincarnation-wishes/

In this episode Robert A.F. Thurman explores the third branch of the eight-fold path of Buddhism of “Right Livelihood” illustrating the skillful art of navigating personal, romantic and workp...

https://bobthurman.com/right-livelihood/

In this podcast Robert A.F. Thurman addresses why the ancient teachings of Buddha and the yogic inner scientists of India and Tibet still find a central role in the hearts,

https://bobthurman.com/why-buddhism-matters/

A special message from Professor Thurman on the historical role of active political engagement in Buddha’s life and how Buddhism is political and always has been. Continuing his call to

https://bobthurman.com/buddhism-is-political/

In this extended podcast bonus Professor Thurman discusses the current global political crisis facing all citizens as the effects of climate change are becoming more and more pronounced in their

https://bobthurman.com/climate-change-2020/

A special American Independence Day teaching on the connections between Buddhism and Democracy and a call to action for a Democratic Party Dream Team by Robert A.F. Thurman. American Independence...

https://bobthurman.com/dream-team-2020/

In this two part podcast, Professor Thurman discusses the Buddha’s advice on love and marriage and the Buddhist perspective on love, generosity and compassionate relationships. Defining love in...

https://bobthurman.com/love-and-marriage/

The Buddha & the Yogis all levels intensive series brings together three contemporary Buddhist and yogic masters to actively explore, intellectually and experientially, the profound texts and pra...

https://bobthurman.com/buddha-the-yogis-2017/

In this two part podcast, Professor Thurman and Dr. Mark Epstein discuss the Buddhist and Western perspective on the value of meditation and how understanding altered states of consciousness like...

https://bobthurman.com/flow-states/

In this message celebrating the full moon day of celebration of the birth, enlightenment and passing of the historical Buddha, Professor Thurman gives an extended teaching on how Saka Dawa

https://bobthurman.com/saka-dawa-2019/

In this episode Robert A.F. Thurman introduces the heart of the Buddha’s teaching through an exploration of the compassionate self-interest and social altruism found in the Four Noble Truths an...

https://bobthurman.com/altruism-buddhism-101/

Opening with a discussion on the Buddhist definition of the mind, Professor Thurman details the philosophical history of and essential role of exploring it’s nature through the experience of bl...

https://bobthurman.com/yoga-bliss-mind-buddhist-inner-sciences/

Using the “Esoteric Community” (Guhyasamāja), by Tsongkhapa  Professor Thurman discusses the fractal nature of Buddhist writings and how with proper study and meditation upon their salutato...

https://bobthurman.com/buddhist-opening-verses/

In this extended archive recording of “The Legacy of Lama Tsongkhapa” Talk by Robert A.F. Thurman from Tse Chen Ling Center in San Francisco celebrates the 600th anniversary of the

https://bobthurman.com/year-of-tsongkhapa/

In this two part podcast Professor Thurman discusses the value of studying Tibetan Buddhist Vajrayana by anyone interested in improving their mind, relationships and the world around them with or...

https://bobthurman.com/mother-father-tantras/

Professor Thurman opens this podcast with an exploration of the history of medicine within Buddhism and details how it’s highest expression within Tibet’s “Sowa Rigpa” provides the modern...

https://bobthurman.com/my-early-years-menla/

Continuing his celebration of the 600th anniversary of the enlightenment of Tsongkhapa, Professor Thurman gives an in-depth teaching on his “Secret Biography” and the impact of his creation o...

https://bobthurman.com/tsongkhapa-tibets-wisdom-tradition/

In this special podcast celebrating the 600th anniversary of the enlightenment of Tsongkhapa, Professor Thurman gives an in-depth teaching on his historical importance and impact upon Buddhism, T...

https://bobthurman.com/celebrating-tsongkhapa/

In this extended recording from Menla’s “Tibetan Secrets of Longevity” Retreat in 2016, Robert A.F. Thurman and Dr. Nida Chenagtsang discuss the history of Buddhist Medicine’s origins in ...

https://bobthurman.com/tibetan-secrets-of-longevity/

Professor Thurman and Dr. Nida Chenagtsang in this two part podcast discuss the history of Buddhist Medicine’s origins in the teachings of the Buddha and elaborate how it found it’s

https://bobthurman.com/sowa-rigpa-yuthok-the-elder/

In this archive recording from the Force For Good class “The Buddha Soul, Nature, Essence, Element, or Womb” Robert A.F. Thurman gives a teaching on the secular nature of Buddhist

https://bobthurman.com/buddha-soul/

Professor Thurman opens this archive recording from Menla’s Kalachakra Study Intensive retreat with a group recitation of the Heart Sutra and a teaching on how the classic text can be

https://bobthurman.com/kalachakra-study-final-session-2017/

In this two part podcast recorded for Losar (Tibetan New Year) Professor Thurman discusses the practices of mindfulness and lucid waking as taught by Buddha and passed down through the

https://bobthurman.com/lucid-waking/

Using the study and practice of the Kalachakra from the Tibetan Buddhist tradition as a road map, Robert A.F. Thurman gives a teaching on the need to combine wisdom with meditation

https://bobthurman.com/make-a-buddha/

In this extended archive recording from the 2017 Tibet House US Benefit Trip to Bodh Gaya, India, Robert A.F. Thurman gives a teaching on the value of imaginative compassion as

https://bobthurman.com/bodh-gaya/

Teaching from the bodhi tree the Buddha attained enlightenment beneath, Robert A.F. Thurman gives a teaching on the value of imaginative compassion as expressed in the cosmology, art and people

https://bobthurman.com/bodhi-tree-pilgrimage/

In this archive recording from the Buddha and The Yogis program held annually at Menla Retreat and Dewa Spa Robert A.F. Thurman discusses the importance of the divine feminine and

https://bobthurman.com/divine-feminine/

In this two part podcast Professor Thurman discusses the role of women in Indian and Tibetan history and of the feminine principle within their inner and outer yoga traditions. Opening

https://bobthurman.com/tara/

An extended archive podcast from Professor Thurman’s annual holiday message and his monthly teaching for the ongoing Kālachakra Study & Practice Group. Robert A.F. Thurman discusses the value ...

https://bobthurman.com/kalachakra-yoga/

Opening this week’s holiday podcast with a guided meditation from his book “Infinite Life: Awakening to Bliss Within” Professor Thurman discusses the value of end of year celebrations, comp...

https://bobthurman.com/infinite-lifestyle/

In this extended archive recording from the Annual New Year’s Tibet House US Dharma and Yoga Retreat held at Menla Retreat Professor Thurman, Sharon Salzberg, Carolyn Christie, Brooke Myers and...

https://bobthurman.com/dharma-and-yoga-2015/

Robert A.F. Thurman is joined by Sharon Salzberg from the Annual New Year’s Tibet House US Dharma and Yoga Retreat held at Menla Retreat and Dewa Spa in Phoenicia, New

https://bobthurman.com/menla-eight-fold-path/

Addressing the sexual misconduct and abuse by leaders and members of Buddhist communities, Robert A.F. Thurman gives a practical teaching on understanding the destructive emotions and deluded per...

https://bobthurman.com/abuse-in-buddhism/

In this Force For Good archive recording, Professor Thurman gives a teaching on the history of Buddhism and the Esoteric Vajrayana meditation practices preserved in Tibet and found within all

https://bobthurman.com/vajrayana-podcast-bonus/

In this two part podcast Professor Thurman gives a teaching on the history of Buddhism and the Esoteric Vajrayana meditation practices preserved in Tibet and found within all Buddhist traditions

https://bobthurman.com/godzilla/

In this archive recording from the “Force for Good” class series Robert A.F. Thurman uses the work of His Holiness the Dalai Lama to elucidate the esoteric sources and imaginative

https://bobthurman.com/cakrasamvara-tantra/

This in depth teaching on the practice and performance of visualization during meditative states Robert A.F. Thurman provides a practical roadmap for those from any religious, cultural or economi...

https://bobthurman.com/visualization/

Using the work of His Holiness the Dalai Lama as presented in Daniel Goleman’s best selling book “Force for Good” Robert A.F. Thurman elucidates the esoteric sources and imaginative tools

https://bobthurman.com/psychonauts/

Archive recording from the closing talk from the “Death & Deathlessness Retreat” held at Menla in 2015 with Robert A.F. Thurman and Dale Borglum. This archive recording is a lively

https://bobthurman.com/deathlessness/

Robert A.F. Thurman is joined in this two part podcast by the Living/ Dying Project’s Dale Borglum for a lively discussion of the miss titled “Tibetan Book of the Dead”

https://bobthurman.com/dead/

In this archive recording from the Tibet House US class “Key Pali Suttas : Samanapala, Kevaddha Sutta, Tevijja Sutta, Agannya Sutta” Robert A.F. Thurman explores rebirth and reincarnation usi...

https://bobthurman.com/pali-suttas/

Exploring rebirth and reincarnation using the colorful Jataka Tales from the Buddha’s past lives Professor Thurman in this two part podcast provides listeners with an overview of the evolution ...

https://bobthurman.com/rabbit-jataka-tale/

In this archive recording from the Artist and Buddhist Contemplatives Project gathering held at Garrison Institute Professor Thurman and Meredith Monk discuss the role of art in Buddhism and the

https://bobthurman.com/bliss-of-the-artist/

Opening this two part podcast detailing the Buddhist concept of Dharma, Robert Thurman introduces the Ten Paramitas through a discussion of art, creativity, stories from the Dalai Lama’s dialog...

https://bobthurman.com/buddhas-smile/

Archive recording from the Geo Ex and Tibet House US Membership Community Trip Bhutan: Land of the Thunder Dragon led by Robert A.F. Thurman and Brent Olson in 2014. Robert

https://bobthurman.com/land-of-the-thunder-dragon/

Robert A.F. Thurman in this two part podcast discusses how pilgrimage combined with study of Buddhist Philosophy can help anyone encounter the bliss at the core of his mind transformation

https://bobthurman.com/encountering/

Archive recording from the Inaugural reading of Flowers of a Moment by Ko Un, translated by Young Moo Kim, Brother Anthony of Taizé, by Gary Gach, at Moe’s Books, Berkeley,

https://bobthurman.com/flowers-of-a-moment/

Using the Goddess Chapter of the “The Holy Teaching of Vimalakīrti’” and his classic “Inner Revolution: Life, Liberty and the Pursuit of Real Happiness” Robert A.F. Thurman in this two...

https://bobthurman.com/cool-heroes/

In this archive recording of the on-going Force For Good Class Series Robert A.F. Thurman and Dr. Nida Chenagtsang give an introduction to Buddhist Tantra and the meditation practices used

https://bobthurman.com/ati-yoga/

Robert A.F. Thurman and Dr. Nida Chenagtsang in this two part podcast give an introduction to Buddhist Tantra and the meditation practices used to accelerate spiritual evolution through the devel...

https://bobthurman.com/magic-body/

Archive recording from the introductory class “How To Build a Buddhaverse + Buddhist Non-Dual Physics” from the Force For Good on-going class series held annually at Tibet House US in

https://bobthurman.com/buddhaverse/

Beginning this week’s two part podcast recounting Geshe Wangyal reaction to his translation of “The Holy Teaching of Vimalakirti” Professor Thurman uses the text to introduce the heroes of ...

https://bobthurman.com/vimalakirti-verses/

Recorded at the inaugural Shaman and Siddhas retreat held 2015 at Menla Retreat and Dewa Spa Robert A.F. Thurman is joined by Isa Gucciardi and Dr Nida Chenagtsang for a

https://bobthurman.com/shamans-siddhas-podcast-bonus-2015/

In this two part podcast Professor Thurman discusses the history of Tsongkhapa, the Ganden (Joyous) Community he founded and leads a guided meditation on the Four Keys of Selflessness. Opening

https://bobthurman.com/tsongkhapas-kindness-the-four-keys-of-selflessness-ep-181/

In this podcast extra Professor Thurman and Eric Rosenbush discuss Tibetan Medicine and Buddhist Inner Sciences using the miss titled “Tibetan Book of the Dead” as a guide for applying

https://bobthurman.com/sciences-podcast-bonus-raft-archives/

In this two part podcast Professor Thurman and Eric Rosenbush discuss Tibetan Medicine and Buddhist Inner Sciences using the miss titled “Tibetan Book of the Dead” as a guide for

https://bobthurman.com/liberation-nature-hearing-sleep-ep-180/

In this special edition of the Bob Thurman podcast Professor Thurman is joined by poet and scholar Gary Gach for an in-depth exploration of the Tibetan Science of Healing Sowa

https://bobthurman.com/sleep-dreaming-death-ep-179/

This podcast extra includes an extended basic mindfulness practice instruction and a guided “Developing the Spirit of Enlightenment or the Mind of The Bodhisattva” meditation. Guided Mindfuln...

https://bobthurman.com/mindfulness-developing-mind-bodhisattva-meditations-podcast-bonus-raft-archives/

Studying the teachings of Tsong Khapa has been at the heart of Robert A.F. Thurman’s personal translation work and professional teaching career. In this two part podcast Professor Thurman discu...

https://bobthurman.com/tsongkhapas-profound-and-miraculous-wisdom-ep-177/

Using the teachings of K. Pattabhi Jois + Geshe Ngawang Wangyal Robert A.F. Thurman and Richard Freeman explore the symbolism and meditation practices centering on the Hindu Brahma, Shiva, and

https://bobthurman.com/buddha-the-yogis-2011-podcast-bonus/

Opening this podcast with an introduction to the Medicine Buddha and his long time co-teacher + friend Richard Freeman, Professor Thurman explore the connections between Hatha Yoga, Buddhist Phil...

https://bobthurman.com/stunning-mind-yoga-ep-178/

In this podcast extra Professor Robert A.F. Thurman leads an extended Nine Fold Purification Breath Meditation from the Yuthok Nyingthig as taught by Dr Nida Chenagtsang. This practice, also know...

https://bobthurman.com/9-fold-breath-meditation/

Reincarnation as Buddha taught it to his community of mendicants suggests that everyone has at some time or another been born in every conceivable species, race, gender, or class. Professor

https://bobthurman.com/bias-racism-buddhism-ep-176/

In this two part podcast Professor Thurman is joined by Richard Freeman, John Campbell + Mary Taylor for a discussion of the connections between the Buddhist Inner Sciences + the

https://bobthurman.com/imagination-ep-175/

In this two part podcast Robert A.F. Thurman gives an unique presentation of “Three Principles of the Path” to the annual “Buddha and The Yogis” gathering of yoga practitioners held

https://bobthurman.com/yoga-mat/

Dr. Mark Epstein M.D. and Robert A.F. Thurman, in this two part podcast discuss the Buddhist & Alcoholics Anonymous perspectives on addiction, depression, and recovery using the teachings of Shan...

https://bobthurman.com/misery/

In this two part podcast Robert A.F. Thurman takes some time to bring his students, friends and podcast subscribers up to date on his recent activities, the on going work

https://bobthurman.com/remembering-those-who-struggle/

The Buddha is said to have given 84,000 distinct teachings to groups, individuals and super beings such as gods, demons and the spirits of those lost between the bardos of

https://bobthurman.com/oligarchs/

In this two part podcast Professor Thurman discusses the Galenic, Chinese, and Ayurvedic methodologies found in Traditional Himalayan Medicine or Sowa Rigpa’s “Science of Healing” detailing...

https://bobthurman.com/banner-of-victory/

Traditional Himalayan Medicine or Sowa Rigpa with it’s integration of Galenic, Chinese, and Ayurvedic systems of healing is one of the crown jewels of Tibetan Buddhist Culture with the most

https://bobthurman.com/medicine-buddha/

Opening this week’s podcast with a discussion of mindfulness of the breath as it relates to the practice to reciting mantras Professor Thurman gives instructions from the Zen Buddhist tradition...

https://bobthurman.com/mindful-bliss-ep-168/

Buddhism is the collection of teachings, traditions and religions based upon the mind training philosophy as presented by Prince Siddhartha to his community of mendicants, householders and follow...

https://bobthurman.com/fierce-buddhas-ep-167/

Studying Buddhism for personal transformation or to further one’s education in an academic setting is a much richer experience when one is able to ask questions directly. In this two

https://bobthurman.com/questioning-buddhism-robes/

Recorded on Earth Day 2018 Professor Thurman opens this two part podcast with an invitation to the Dewa Spa at Menla Retreat providing a translation of the word dewa, a

https://bobthurman.com/dewa-buddhas-inspiration-ep-165/

In this two part podcast Robert A.F. Thurman leads a live translation of “The Samaññaphala Sutta : The Fruit of the Homeless Life” providing the back-stories of the historical figures

https://bobthurman.com/ananda-jivaka-devadatta-164/

Guiding a meditation and a traditional Dharma teaching from “the happiest place on earth” Professor Thurman begins this two part podcast discussing the Buddha’s insight into the psychosis a...

https://bobthurman.com/psychosis-mosquitoes-compassion-ep-163/

Teaching from the pilgrimage sites in Bodhgaya Professor Thurman opens this podcast with a discussion of how the Buddha redefined the concept of truth and how modern language about Buddhism

https://bobthurman.com/deepening-wisdom/

In this two part podcast Mark Epstein M.D. joins Professor Thurman for a dialog on the Buddhist & Alcoholics Anonymous perspectives on addiction, depression, recovery and their strategies on how

https://bobthurman.com/alcoholics-anonymous-buddhism/

Joined by Foundation for the Sacred Stream’s Isa Gucciardi Ph.D. Robert AF Thurman in this podcast discusses the power of creative and humorous rudeness as taught by Shantideva, Tibet’s Dalai...

https://bobthurman.com/rudeness/

In this recording from his early days at Columbia University Professor Thurman explores Indo-Tibetan Buddhism in the intellectual setting of ancient India and Tibet, how it relates to modern phil...

https://bobthurman.com/super-knowledge/

Recounting stories from his last day teaching at Columbia University Robert AF Thurman opens this two part podcast with a discussion of Tsongkhapa’s “Essence of True Eloquence“, popularly k...

https://bobthurman.com/science-fiction-as-sadhana/

Contrasting our modern materialistic terminal lifestyle which denies the interconnection of sensitive beings + the possibility of past + future lives with that of the Infinite Lifestyle as taught...

https://bobthurman.com/bliss-suspicion/

Examining cultural norms through the lens of compassion, when grounded in the Centrist mind training perspectives of India + Tibet can transform one’s relationship to conditioning, to themselve...

https://bobthurman.com/compassion-and-miss-piggy/

Reconciling the contradictions found in the wisdom traditions of Tibet, India and all male dominated cultures begins with an acceptance of the chauvinism inherent in the language, symbolism and f...

https://bobthurman.com/chauvinism-in-buddhism/

The Fantastical Beings and creatures contained within Buddhist Symbolism provide a rich tapestry upon which it’s teachings of Wisdom + Compassion create the foundation of inner + outer transfor...

https://bobthurman.com/dakini/

The Call for Cool Heroism. It’s vanguard of grandmothers, wives, mothers, sisters & daughters  are a modern day embodiment of the Buddha’s revolutionary, non-violent teachings of radical per...

https://bobthurman.com/cool-heroism/

The Mandala is central to the visual language of Tibetan Buddhist culture and to the rich meditative traditions as taught by its Dalai Lamas, Yogis, Monks & Nuns.  In this

https://bobthurman.com/mandala-building-buddhism-101-ep-152/

In this two part podcast Robert AF Thurman gives an overview of the Buddha’s enlightenment and Tibetan way of learning his mind transformation teachings as passed down through their Sanskrit

https://bobthurman.com/learning-ep-151/

Beginning the podcast with a description of The Blue Beryl paintings Professor Thurman gives an introduction to the series of 77 Buddhist thangkas used as a memorization tool for traditional

https://bobthurman.com/doctors-ep-150/

Answering questions about his early days Robert Thurman discusses his intellectual influences, his life long passion for Philosophy, the mendicant traditions his was drawn to and some of the life...

https://bobthurman.com/robes-episode-149/

From the ancient Pagan tradition of ritual bonfires to the broadcast of Yule logs on television every culture marks the Winter Solstice in diverse way. In this special two part

https://bobthurman.com/solstice-celebrations/

From Silicon Valley to Lhasa, His Holiness the 14th Dalai Lama is one of the world’s most beloved figure Professor Thurman explains in this week’s podcast covering the Tibet House

https://bobthurman.com/googling-man-of-peace-ep-147/

Providing a history of Non-Violent & Violent Revolutions Robert AF Thurman discusses the Buddhist perspective on messianic millenarianism on the eve of Barrack Obama’s election as the 44th Pre...

https://bobthurman.com/revolutions/

Robert Thurman opens this two part podcast by comparing and contrasting expressions of nonduality and nirvana in Buddhist & Vedantist philosophies. Describing the modern consensus reality that as...

https://bobthurman.com/takes-one-know-one-buddhas/

In this two part podcast Robert A.F. Thurman opens with an essential Dharma teaching in the form of Advice to Benefit Bad Gurus & Teachers and on the power of

https://bobthurman.com/demon-ghost-cave-bad-gurus-abuses-of-power/

Robert A.F. Thurman discusses Standing Rock to highlight the interconnection between Tibet + Indigenous Peoples across the planet and how both the environmental + opioid addiction crisis provide ...

https://bobthurman.com/tibet-as-global-standing-rock-ep-143/

Exploring the history of the “Lam Rim: Stages of The Path” a collection of mind training teachings preserved in Tibet, Professor Thurman provides an introduction to these cherished practices ...

https://bobthurman.com/lam-rim-buddhism-101-podcast-142/

Using Tsong Khapa’s Tengyur text, Essence of True Eloquence Professor Robert Thurman discusses the Buddha’s central teachings & concepts as preparation for the 2014 Beacon Theater teachings...

https://bobthurman.com/true-eloquence-pretas-puppies-dreams-ep-141/

In this podcast Robert AF Thurman discusses the history of Nālandā & why the Dalai Lama of Tibet identifies Tibetan Buddhism as well as himself as heirs to the university

https://bobthurman.com/buddhist-history-101-nalanda-indian-culture-ep-140/

Using Thomas Cleary’s translation of the “Flower Ornament Scripture: The Avatamsaka Sutra”  & Wilhelm Reich’s “The Function of the Orgasm: Discovery of the Orgone” Professor Thurman ...

https://bobthurman.com/tulkus-3-bodies/

In this podcast Professor Thurman discusses the concept of the Wheel of Dharma and the historical Buddha’s role as the founder of a world philosophy within the complex religious landscape

https://bobthurman.com/wheel-of-dharma-buddhism-as-philosophy/

Opening this podcast Professor Thurman lays out the history of the Three Vehicles of Buddhism comparing + contrasting the Individual (Hinayana), Universal (Mahayana), & Vajra vehicles or traditio...

https://bobthurman.com/buddhist-history-101-three-vehicles-buddhas-early-life-ep-137/

In this podcast Professor Thurman discusses the modern relevance of the Buddha’s Enlightenment, the key place of wisdom in choosing meditation practices and the centrality of understanding empt...

https://bobthurman.com/shantideva-justice-generosity-transcendences-ep-136/

In this podcast Professor Thurman discusses the historical Buddha as an Inner Scientist applying the scientific method of inquiry in his exploration of inner & outer realities of the self

https://bobthurman.com/buddhist-inner-sciences-101-buddha-as-scientist-ep-135/

In this special podcast Professor Thurman is joined by Krishna Das, long time friend & co-teacher for an intimate dialog covering their shared histories, meeting their teachers, non-dualism, love...

https://bobthurman.com/force-for-good-mantra-with-krishna-das-ep-134/

In this podcast Professor Thurman is joined by Foundation of the Sacred Stream’s Isa Gucciardi Ph.D. in exploring the symbolism used in traditional Buddhist Tara visualizations & in shamanistic...

https://bobthurman.com/tara-meditation-ep-133/

Using Marilyn Waring’s book The Labor of Women: Counting For Nothing as a starting point, in this podcast Professor Thurman discusses the history of Labor Day, the need for a deeper

https://bobthurman.com/american-buddhism-understanding-labor-day-ep-132/

In this podcast Professor Thurman is joined by long time friend Sharon Salzberg for an intimate conversation on Buddhism, Meditation & teaching together at Menla Retreat in Upstate New York.

https://bobthurman.com/tibet-house-us-conversations-sharon-salzberg-ep-131/

In this extended podcast Professor Thurman begins with an explanation of the Four Noble Truths teaching & then details the systematic process of enlightenment as laid out by the historical

https://bobthurman.com/buddhism-101-the-eightfold-path-ep-130/

In this podcast Professor Robert AF Thurman discusses the classic British Sci-Fi Series ‘Dr. Who’ drawing parallels to the Buddhist text ‘The Vimalakirti Sutra’. Includes an in depth expl...

https://bobthurman.com/force-good-sci-fi-vimalakirti-sutra-ep-129/

In this podcast Professor Thurman explains the Buddha’s enlightenment & the philosophical clarity that Je Tsongkhapa brought to the mind training systems disseminated through monastic & meditat...

https://bobthurman.com/praise-tsongkhapa-buddhas-enlightenment-ep-128/

In Buddhism, the most popular mandala is that of the Wheel of Life, a visual representation of the Six Realms of Existence. Traditionally the six realms into which a sentient

https://bobthurman.com/buddhism-101-six-realms-ep-127/

This podcast explores what happens at the moment of death and beyond according to Buddhist wisdom found in the ‘Bardo Thodol’ known in English as the Tibetan Book of the

https://bobthurman.com/meditation-death-dying-ep-126/

Recorded on July 4th Independence Day Robert Thurman discusses the history of the American Holiday, Spiritual Evolution, Constitutional Monarchies, Mass incarceration, Thomas Jefferson’s Second...

https://bobthurman.com/accelerating-evolution-kindness-ep-125/

In this podcast Professor Thurman provides the context of the Buddha’s Enlightenment before launching into a succinct explanation of The Four Noble Truths. Opening this week’s episode with a ...

https://bobthurman.com/buddhism-101-four-noble-truths-ep-124/

In this podcast Professor Thurman & Richard Freeman discuss interdependence, the need for compassion for self & others before detailing the subtle energetic system of the nervous system known in

https://bobthurman.com/buddhist-inner-sciences-101-chakras/

Saka Dawa, named for the star prominent during the fourth month in the Tibetan calendar, like the Theravadin observance of Vesak is considered the most sacred month in which the

https://bobthurman.com/saka-dawa-kalachakra-tantra-ep-122/

The Buddha’s core teachings call for a series of revolutions in the individual’s perspective which then affect the surrounding community, culture & society in what Professor Thurman defines a...

https://bobthurman.com/buddhism-101-cool-inner-revolutions-ep-121/

Traditional Tibetan Medicine as preserved in Tibet with it’s practical synthesis of Ayurvedic, Chinese & Greek diagnosis systems is widely regarded as one of the greatest gems of Tibetan Cultur...

https://bobthurman.com/tibetan-medicine-history/

In this podcast Professor Thurman discusses how Buddha Nature can be understood as being a form of Loving Activism found through the realization of Emptiness. Includes a reading from the

https://bobthurman.com/buddha-nature-revealed-ep-119/

Engaging the wit, wisdom & practical solutions offered by the Buddhist concept of fierce compassion Robert AF Thurman’s special Mother’s Day podcast is an exploration of cool revolutions & th...

https://bobthurman.com/buddhisms-cool-heroes-women-ep-118/

Examining the form Buddhist traditions have taken in America in terms of the Eight Fold Path & the services they provide Professor Thurman suggests American Buddhism can be best defined as

https://bobthurman.com/american-buddhism-ep-117/

In this podcast Professor Thurman & Sharon Salzberg explore the traditional Buddhist understanding of love and detail the Loving Kindness meditation practices developed by the historical Buddha. ...

https://bobthurman.com/real-love-meditation-with-sharon-salzberg-ep-116/

Using the Guhyasamāja Tantra as a jumping off point Professor Thurman leads a discussion with Richard Freeman on the value of studying Esoteric philosophy within the context of experiential yoga...

https://bobthurman.com/yoga-revolution-ep-115/

In this dialog with Don George Professor Robert AF Thurman discusses the psychological & spiritual value of performing pilgrimages both in the modern day as well as in the life

https://bobthurman.com/buddhism-101-pilgrims-pilgrimages-ep-114/

The imagery of Tibetan tantric symbolism is potent and often shocking to those unfamiliar with the meanings of Buddhist art. In this podcast Professor Thurman explores how art is used

https://bobthurman.com/tantric-art/

The story of the Chinese Invasion of Tibet & the resulting exile of His Holiness the 14th Dalai Lama vaulted the young leader onto the world’s stage in an unprecedented

https://bobthurman.com/dalai-lama-1959-beyond-ep-112/

Citing the on-going industrialized savagery occurring post World War II Professor Thurman uses the example of Communist China’s self-created conflict & the potential reconciliation with Tibet�...

https://bobthurman.com/china-dalai-lamas-vision-ep-111/

Tibet’s Dalai Lama is one of the world’s most respected, influential & beloved yet little understood refugees. In this podcast Professor Thurman gives an overview of the life of the

https://bobthurman.com/buddhism-101-tibets-dalai-lama-ep-110/

In this podcast Robert AF Thurman discusses the history of the Tibet House US publication graphic novel “Man of Peace” and his long time personal relationship with His Holiness the

https://bobthurman.com/dalai-lama-man-peace-ep-109/

A Special Losar (Tibetan New Year) Podcast celebrating the Fire Bird/Phoenix year with a detailed introduction to the Buddhist Sciences + the secular nature of the Historical Buddha’s teachings...

https://bobthurman.com/force-good-buddhist-science-ep-108/

In this podcast Professor Thurman leads a reading of the early Pali Suttas known as the Digha Nikaya or The Long Discourses of the Buddha on the four foundations of

https://bobthurman.com/stress-relief-buddhists-ep-107/

In this podcast Professor Thurman gives a brief history of the Western discovery of Buddhism and how there have often been misrepresentations of its central ideas—Dharma (or Dhamma), nirvana, k...

https://bobthurman.com/2746-2/

Professor Thurman begins this podcast with a detailed exploration of the concepts of absolute + relative realities as taught through the Buddhist Inner Sciences with commentary by Mark Epstein M....

https://bobthurman.com/self-selflessness-ep-105/

This podcast begins with an introduction to the Buddhist wisdom nagas by Professor Thurman through recounting a story from HH Dalai Lama‘s visit to Menla Mountain & concludes with a

https://bobthurman.com/nagas-ep-104/

The historical Buddha taught that human life is precious and in this podcast Professor Thurman defines & elaborates this theme as taught by the Buddhists of Tibet. This podcast is

https://bobthurman.com/buddhism-101-preciousness-of-human-life-ep-103/

A short guided meditation on the 2017 US Presidential Inauguration, the Women’s Marches held world wide & the historical context of the current global situation by Professor Robert A.F. Thurman...

https://bobthurman.com/inauguration-womens-march-ep-102/

The discovery of the historical Buddha not only posited the nature of reality but put forth a systematic method for individuals & society to transform themselves through enlightenment. In this

https://bobthurman.com/buddhism-101-defining-enlightenment-ep-101/

Professor Thurman guides a close reading of the ‘Six Session Guru Yoga’ it’s commitments for initiates of the Yoga and Highest Yoga tantras, explaining the bodhisattva and tantric vows take...

https://bobthurman.com/six-session-yoga-kalachakra/

The Kalachakra Tantra or “The Wheel of Time” teachings as preserved within the Tibetan Buddhist Vajrayana tradition are considered some of the most esoteric & significant series of initiation...

https://bobthurman.com/exploring-the-kalachakra-ep-99/

Sharon Salzberg & Robert Thurman lead a dialog on the concept of skillful means & answer questions about Buddhist reincarnation through story telling & explanation of current empirical evidence f...

https://bobthurman.com/working-with-your-enemies/

In this podcast Professor Thurman & Sharon Salzberg discuss the practice of lovingkindness meditation and it’s power to change one’s relationship with difficult people, emotions & situations....

https://bobthurman.com/lovingkindness-for-your-enemies-ep-97/

In this podcast Professor Thurman leads a recitation from his translation of “The Tibetan Book of the Dead: The Great Book of Natural Liberation Through Understanding in the Between” of

https://bobthurman.com/reciting-the-tibetan-book-of-the-dead/

In this podcast Professor Thurman explores the concept of fierce protector deities used in Buddhist practices found in the traditional “Tibetan Book of The Dead” teachings and end of life

https://bobthurman.com/fierce-deities/

In this episode Professor Thurman examines the twelve verse summary of the Buddhist path as found the 12th Century “Essence of Eloquence” transcribed to Jey Tsongkapa by Manjushri in 1396-139...

https://bobthurman.com/the-buddhas-path-summarized-ep-94/

In this podcast Professor Thurman examines the historical Buddha’s exploration of the nature of reality & dispels the common misunderstanding of his core discovery. Includes a detailed explanat...

https://bobthurman.com/buddhas-reputation-of-suffering/

In this podcast Professor Thurman discusses how to use the practice for the post-election result. This podcast was recorded on November 11, 2016 by Professor Thurman at his residence in

https://bobthurman.com/the-secret-of-joy-is-loving-resistance-ep-92/

Conventional terms for different types of Buddhism (Japanese, Chinese, American, etc) seem to imply that Buddhism was made in these countries, and that it is a product of Japan or

https://bobthurman.com/ep-91/

According to a Buddhist belief, we all have lived not just one, but many lives, an infinite amount of them. This means that every being has had a chance to

https://bobthurman.com/ep-90/

In this podcast Professor Thurman explains that Buddhism is not only a religion, but it is even more a science and a philosophy. He uses as an example the Buddhist concept of

https://bobthurman.com/ep-89/

Different actions bring about different results. Depending on these results, actions may be called skillful or unskillful, right or wrong, realistic or unrealistic. Positive types of actions (phy...

https://bobthurman.com/ep-88/

In this podcast Professor Thurman explains why karma is a biological theory. Karma doesn’t mean a fate, karma means causality. You shape how you are. You shape how you are

https://bobthurman.com/buddhas-evolution-theory-ep-87/

This episode is a continuation of last week’s episode on Shantideva’s Guide to the Bodhisattva’s Way of Life. In this episode, Professor Thurman reads from Shantideva’s verses, dedicated...

https://bobthurman.com/bodhisattvas-way-life-part-2-ep-86/

Shantideva is the author of one of the most studied texts in the Buddhist canon — A Guide to the Bodhisattva’s Way of Life. In this episode, Professor Thurman reads from

https://bobthurman.com/ep-85/

In this episode Professor Thurman explains that a Buddhist concept of “emptiness” or “voidness” doesn’t mean a “no state” apart from everything, or “nothingness”. Emptiness mean...

https://bobthurman.com/emptiness-means-relativity-ep-84/

In this podcast Professor Thurman discusses a famous Buddhist concept of the “four transcendences,” or the “four thoughts that change the mind”: 1. The preciousness of the human life of

https://bobthurman.com/the-four-transcendences-ep-83/

In this podcast Professor Thurman explains how we can apply the tenfold path of positive/skillful evolutionary actions to shape our lives in a positive direction and improve our evolutionary cond...

https://bobthurman.com/shaping-ones-life-in-a-positive-direction-ep-82/

In this podcast Professor Thurman discusses the importance of right understanding of faith, the ability to apply doubt and skepticism on the Buddhist path without taking it to the extreme

https://bobthurman.com/faith-doubt-skepticism-intuition-ep-81/

In this podcast Professor Thurman explains how freedom in our choices depends on whether we are living consciously or unconsciously. There is no such thing as “meant to be”, however,

https://bobthurman.com/2558-2/

In this podcast professor Thurman introduces great Buddhist masters Vasubandhu and Dignaga. Vasubandhu was a brother of the famous Asangha, who met with the future Buddha Maitreya. Vasubandhu wro...

https://bobthurman.com/2554-2/

In this podcast Professor Thurman teaches how each of us creates causes and conditions throughout our life, and how the consequences of those causes will go with us as our

https://bobthurman.com/ep78/

In this podcast Professor Thurman reads a description of Buddha’s Enlightenment from his translations found in “The Jewel Tree of Tibet” providing historical & meditative context. Professor...

https://bobthurman.com/buddhas-enlightenment-ep-77/

In this podcast Professor Thurman teaches the meaning of the cornerstone Buddhist concept of “emptiness.” Many people confuse it with the idea of nothingness; Professor Thurman points out, a...

https://bobthurman.com/no-eye-no-ear-no-nose-ep-76/

In this podcast Professor Thurman talks about the Tibetan Book of the Dead. The Tibetan name of this book — The Bardo Thodol — literally means The Book of Natural

https://bobthurman.com/2519-2/

In this podcast Professor Thurman explains three steps to re-create the world of suffering as the world of bliss. The first step is seeing true selflessness or emptiness — the

https://bobthurman.com/creativity-re-creating-the-world-of-suffering-as-the-world-of-bliss-ep-74-2/

In this podcast Professor Thurman explains why, according to the Buddha, the human life is precious. Being able to change oneself by opening to a new insight; having intelligence, which

https://bobthurman.com/2510-2/

In this podcast Professor Thurman teaches that enlightenment is not defined as awareness of space of light, which is somewhere else, not here, in some imagined opposition to this place

https://bobthurman.com/what-is-enlightenment-ep-72/

In this podcast Professor Thurman explores different stages of Buddhist meditation. When the ‘space-like equipoise samadhi’ disappears, what is there ? – Professor Thurman asks the audience...

https://bobthurman.com/illusion-like-samadhi-ep-71/

In this podcast Robert A.F. Thurman talks about anger, patience and compassion. Explaining that the fuel for anger and intolerance is frustration and mental discomfort, Professor Thurman advises ...

https://bobthurman.com/tolerant-patience-what-is-it-ep-70/

In this podcast Professor Thurman reads and comments on an excerpt from The Avataṃsaka Sutra, which describes a cosmos of realms enfolding realms, infinite world systems mutually containing ...

https://bobthurman.com/the-avatamsaka-sutra-the-appearance-of-the-buddhas-ep-69/

In this podcast Professor Thurman talks about causes and conditions which brought about Buddha’s teaching in Tibet, and how Buddhism transformed society. This episode was recorded on November 1...

https://bobthurman.com/genesis-of-buddhism-in-tibet-ep-68/

In this episode Professor Thurman explains the cornerstone teachings of the Buddha: the teaching about the Four Noble Truths, and the teaching about the Eightfold Path. This episode is an

https://bobthurman.com/the-four-noble-truths-the-eightfold-path-ep-67/

Should we abandon traditional Buddhist views unproven by scientific materialism, labeling them antiquated and irrelevant? What would be the implications of doing so for our study and practice? ...

https://bobthurman.com/do-we-need-belief-in-past-future-lives-in-order-to-get-enlightened-ep-66/

In this episode Professor Thurman explains the concept of “intrinsic reality” and how it is different from the concept of “relational reality.” He continues by explaining “emptiness,”...

https://bobthurman.com/matter-is-voidness-voidness-is-matter-ep-65/

In this podcast Professor Thurman explains what are Buddhalands and talks about different Buddhalands, based on the Vimalakirti Sutra, which he translated and has been teaching for nearly forty y...

https://bobthurman.com/ep-64/

According to Tibetan Buddhism, when we lose consciousness and faint, or fall asleep, we go through the same eight stages, but we don’t normally notice this process. In this podcast

https://bobthurman.com/eight-stages-of-dissolution-into-death-ep-63/

In this podcast Professor Thurman gives a brilliant compelling account of Buddha’s birth and path to Enlightenment. The account is enriched by his wide-ranging scholarship and familiarity with ...

https://bobthurman.com/buddhas-life-ep-62/

Tibetan Buddhism teaches that there are three kinds of giving: the giving of material objects, the giving of security and protection, and the giving of teaching. The giving of teaching

https://bobthurman.com/three-kinds-of-giving-ep-61/

The Indian word “guru” means “heavy” in Sanskrit, reflecting an understanding from the Indian society of Buddha’s time, in which the guru figure was an authority or a father figure.

https://bobthurman.com/a-guru-a-boss-or-a-friend-ep-60/

In Professor Thurman’s view, men in our society are socialized to express their anger more readily than women and are expected to be generally more dominating. Women are socialized to

https://bobthurman.com/anger-management-for-women/

In this episode Professor Thurman shares some secrets of a long marriage, talks about the relationship between sacred feminine and sacred masculine, and about the balance of the feminine and

https://bobthurman.com/sacred-feminine-and-sacred-masculine-ep-58/

The reason why we sometimes think that the goal of Buddhism is just to become nobody is because we don’t understand the concept of selflessness. Selflessness does not mean that

https://bobthurman.com/is-the-goal-of-buddhism-to-become-nobody/

In this podcast Professor Thurman discusses how the ideas of Darwin, Marx and Freud, although brilliant, are based on a rather despondent bottom line assessment: that we as humans are a

https://bobthurman.com/evidence-for-formerfuture-life-ep-56/

In this episode Professor Thurman talks about a coarse, subtle and super subtle body-mind. He then explains the Tibetan Buddhist concept of “three luminosities”: the states of consciousness...

https://bobthurman.com/three-luminosities-ep-55/

In this episode Robert A.F. Thurman discusses the meditation practices of the mindful revolution from a Buddhist perspective. He discusses its influence on the mind and some different ways it

https://bobthurman.com/why-be-mindful-ep-54/

“We must make miraculous change, and the planet will be better than ever,” – Professor Thurman greets us with this positive message in this special podcast, recorded for the occasion

https://bobthurman.com/we-can-make-miraculous-change-a-special-losar-podcast/

According to Professor Thurman, the only effective institutional opposition to militarism in the history of humanity has been monasticism. He argues that monastic institutions enable the inversio...

https://bobthurman.com/universal-militarism-versus-demilitarized-society-ep-53/

In this podcast Professor Thurman talks about the history and meaning of the Pureland Sutra and the Lotus Sutra. Sutras are canonical scriptures, regarded as records of the oral teachings

https://bobthurman.com/the-pureland-and-lotus-sutras-ep-52/

In this podcast Professor Robert A.F. Thurman shares his knowledge of the history of non-violence & Buddhism and their influence on the social and ethical development in the countries where

https://bobthurman.com/buddhism-and-non-violence-ep-51/

In this episode Professor Thurman explains the concept of emptiness. Sometimes people think if they have an experience where things seem to melt into empty space, that it is a

https://bobthurman.com/emptiness-of-emptiness-ep-50/

In this episode Professor Thurman discusses how to deepen our mental realism about what we are, what our inner world & processes are by applying the famous Buddhist Eightfold Path.

https://bobthurman.com/the-eight-fold-path/

In this podcast Professor Thurman shares the stories of great sinners transforming into great saints, of work-ability of the human mind and preciousness of human life. The miracle stories will

https://bobthurman.com/saints-miracles-ep-48/

Celebrate tonight the welcoming of the Infinite Divine in the form of an innocent child, reaching out not only to humans, but also to non-humans by being born in a manger,

https://bobthurman.com/a-christmas-podcast-buddhists-love-jesus-too/

In this podcast Professor Thurman explains the meaning of the cornerstone Buddhist concept of Bodhichitta, which is of two kinds: love & compassion and wisdom of emptiness. Enlightenment is a

https://bobthurman.com/two-kinds-of-bodhichitta-ep-47/

Prince Siddhartha was asserting his human right to seek his own flourishing and fulfillment as a human individual rather than serve the community as a king at the wish of

https://bobthurman.com/human-rights-and-buddhism-ep-46/

In this episode Professor Thurman talks about the Seventeen Great Scholars of Nalanda. They taught at Nalanda, which was a renowned Buddhist University, which traditionally is said to have grown

https://bobthurman.com/the-seventeen-great-pandits-of-nalanda-ep-45/

What does it mean to become a Buddha? Does it mean to disappear into space separate from everything? To feel superior? To become a servant of others? In this episode

https://bobthurman.com/what-does-buddha-feel-ep-44/

We all know what anger is. When a situation is going wrong for us — when something we wanted to see happening doesn’t, or when something we don’t want to

https://bobthurman.com/anger-management-ep-43/

“Since I and other beings, both, in wanting happiness are equal and alike, what difference is there to distinguish us, that I should strive to have my happiness alone?” In

https://bobthurman.com/exchanging-oneself-for-others-ep-42/

When we look at mother-beings and see how they really are—quite unhappy, having a lot of problems, growing old—we naturally wish to relieve their unbearable feelings, and this wish takes

https://bobthurman.com/the-heroic-resolve-conceiving-the-bodhisattva-spirit-ep-41/

In this podcast Professor Thurman shares insights on the concepts of virtue, beauty and skillfulness in Tibetan Buddhism. We think of virtue as beautiful and associate the good with light

https://bobthurman.com/the-evolutionary-cause-of-beauty-ep-40/

This episode is a continuation of last week’s episode on the fifth chapter of the famous Vimalakirti Sutra. An object of love and inspiration for many lay practitioners, as well

https://bobthurman.com/relative-absolute-a-conversation-between-manjushri-vimalakirti-part-2-ep-39/

In this episode Professor Thurman expounds the profound teaching, contained in the fifth chapter of the famous Vimalakirti Sutra, which he translated and has been teaching for nearly forty years....

https://bobthurman.com/relative-absolute-a-conversation-between-manjushri-vimalakirti-part-1-ep-38/

Death is just like going to sleep.. And then we are going to wake up. The way, in which we wake up, has to do with how we have lived

https://bobthurman.com/the-art-of-dying-ep-37/

In this episode Professor Thurman explains, why we may call Buddhism Realism. He presents Buddha’s teachings on the Four Noble Truths (or Four Noble Realities) and the Eightfold Path (or

https://bobthurman.com/buddhism-is-realism-ep-36/

What do we experience when we look inside? Where do we place our confidence? Do we believe that we have mind? In this episode Professor Thurman discusses the power of

https://bobthurman.com/misplaced-confidence-ep-35/

Tantric Buddhism is known as the fast path, meaning that it is possible to become enlightened in one or a few lives, instead of millions. In this podcast, Professor Thurman

https://bobthurman.com/the-fast-path-ep-34/

In this episode, Professor Thurman discusses visualization practice and meditation. He explains how the context which you assume will determine how much progress you can make. When you create an

https://bobthurman.com/visualizing-an-enlightened-universe-ep-33/

This episode is a continuation of last week’s episode on The Heart Sutra. In this episode, Professor Thurman discusses the questions: How does free will work? What does it mean

https://bobthurman.com/the-heart-sutra-part-2-ep-32/

The Heart Sutra is one of the most profound and widely studied texts in the Buddhist canon. In this episode, Professor Thurman reads the Heart Sutra, and explains the meaning

https://bobthurman.com/the-heart-sutra-part-1-ep-31/

In this episode, Professor Thurman explains how to use analysis to realize non-duality. Deconstructing our habitual understanding of body, mind- everything you think of as solid and real dissolve...

https://bobthurman.com/deconstructing-the-self-ep-30/

In this episode, Professor Thurman reads the first chapter of Vimalakirti, which he translated and has been teaching for nearly forty years. Thurman illuminates the meaning of the text, the

https://bobthurman.com/meeting-vimalakirti-ep-29/

In this podcast Robert A.F. Thurman discussed the Buddhist perspective on the health and happiness of all beings. One of the unique aspects of Tibetan culture is that for hundreds

https://bobthurman.com/all-beings-are-my-mother-ep-28/

In this episode, Professor Thurman points out the unspoken rule in our culture that it isn’t OK to be happy for no apparent reason. He explains that in fact, reality

https://bobthurman.com/bliss-is-legal-ep-27/

All of us have knots in our energetic system from our conditioning and emotional trauma that need to be uncoiled through spiritual practice. However, if we try to pierce them

https://bobthurman.com/flowing-through-the-knots-ep-26/

Yuthok Nyingthig is the most important practice for Tibetan medicine healing practitioners. The practice of Yuthok Nyingthig helps reveal the rainbow body that is each person’s natural state. P...

https://bobthurman.com/revealing-your-rainbow-body-ep-25/

In this episode, Professor Thurman discusses Buddhist ethics, which he translates as the ten-fold path of skillful and unskillful action. Instead of right and wrong, Professor Thurman urges us to...

https://bobthurman.com/the-ethics-of-enlightened-self-interest-ep-24/

One of the Dalai Lama’s slogans is: “If you want to be happy, be compassionate.” In this lecture, Professor Thurman discusses how to do this by opening our hearts to

https://bobthurman.com/bob-thurman-transforming-anger-into-compassion-ep-23/

The Buddha’s Wheel of Dependent Origination describes the cycle of existence—the endless wheel of samsara and suffering. The first link on this wheel is ignorance, or mis-knowing. Specificall...

https://bobthurman.com/bob-thurman-the-fundamental-mis-knowing-ep-22/

In this episode, Professor Robert A.F. Thurman responds to the question: “Does Buddhism believe in a soul?” Buddhism teaches that we have no inherent self, so how can there be

https://bobthurman.com/bob-thurman-the-buddhist-soul-ep21/

In this lecture, Professor Thurman explains the concept of non-duality, and that emptiness doesn’t mean we don’t have a mind. Emptiness means we have an uncreated mind—it has always been

https://bobthurman.com/bob-thurman-the-uncreated-mind-ep20/

Professor Thurman discusses the potential dangers of cultivating an empty mind without also developing proper understanding of what emptiness is. Just meditating with our default understanding of...

https://bobthurman.com/bob-thurman-the-danger-of-just-meditate-ep19/

Robert A.F. Thurman gives advice to a group of students who have been learning the Mahamudra (great seal) meditation. This episode is an extract from a lecture given to students

https://bobthurman.com/bob-thurman-advice-on-mahamudra-meditation-ep18/

In this episode Professor Thurman, Richard Freeman, and John Campbell compare and contrast the Hatha Yoga Pradipika and the Brilliant Illumination of the Lamp of the Five Stages. Bob and Richard...

https://bobthurman.com/bob-thurman-buddha-and-yoga-ep17/

Robert A.F. Thurman leads a prayer for those who died in the Nepal earthquakes from The Tibetan Book of the Dead. In the Tibetan view of the dying process, death

https://bobthurman.com/bob-thurman-talking-to-those-who-depart-through-death/

Professor Thurman introduces the Essence of True Eloquence (drang nges legs bshad snying po), discussing his own personal experience encountering and translating the Tsongkhapa’s great work, an...

https://bobthurman.com/bob-thurman-father-philo-and-mother-sophia-ep15/

Professor Robert A,F, Thurman draws from his book, Brilliant Illumination of the Lamp of the Five Stages for a discussion on the distinctions between Theravada, Mahayana and Vajrayana, delving i...

https://bobthurman.com/bob-thurman-how-the-vajrayana-and-tantra-works-ep14/

Introducing the Vimalakīrti Nirdeśha Sūtra, Gelek Rimpoche and Professor Thurman discuss mistaken relationships with Buddhist gurus and books, particularly in the West. They offer guidance for...

https://bobthurman.com/bob-thurman-mistaken-guru-yoga-and-meditation-with-gelek-rimpoche-and-bob-ep13/

Buddhism’s Heart Sutra is recited at the start of teachings, events & as a blessing. In this podcast Robert AF Thurman leads a recitation of The Heart Sutra and gives

https://bobthurman.com/bob-thurman-heart-sutra-ep12/

Professor Thurman speaks one on one to a student about meditation practices, quiescence (pali: samatha, sanskrit: śhamatha), insight (pali: vipassanā, sanskrit: vipaśhyanā) and meditative rea...

https://bobthurman.com/bob-thurman-meditation-and-realization-ep11/

Introduction to the asceticism as created by the historical Buddha in the original mendicant community of male & female followers of his teachings. Robert A.F. Thurman discusses the difference be...

https://bobthurman.com/bob-thurman-the-freedom-of-asceticism-ep10/

Professor Thurman discusses the experiential and physical parallels between the process of sleep and the process of dying. He explains also the similarity between this experience and enlightenmen...

https://bobthurman.com/bob-thurman-lucid-dying-ep9/

In this podcast Robert Thurman discusses the motivational and inspirational value of examining rebirth stories first hand on the spiritual path no matter what one’s background is.  Providing e...

https://bobthurman.com/btp-0008-bob-thurman-rebirth-stories/

In this podcast Robert A.F. Thurman discusses the significance of March 10th in Tibetan history & in the context of the English translation of Sofia Stril-Rever’s book, “My Appeal to

https://bobthurman.com/btp-0007-bob-thurman-hh-dalai-lamas-march-10th-appeal-to-the-world/

In this podcast Professor Thurman discusses the role of the Buddha, Einstein & Wittgenstein in modern philosophic perspectives & scientific methods.  Using humorous stories & close translation o...

https://bobthurman.com/btp-0006-bob-thurman-transcendence-in-the-universal-vehicle/

Professor Thurman discusses the progression in theories of relativity in the west from Einstein to Wittgenstein, and shows how the Buddha set forth a perhaps more complete version of the

https://bobthurman.com/btp-0005-the-buddha-einstein-and-wittgenstein-the-royal-reason-of-relativity/

In a reading of Nāgārjuna’s Jewel Rosary (Ratnāvalī), Professor Thurman discusses the skillful paths of evolutionary action performed by body, speech, and mind, presenting that these paths ...

https://bobthurman.com/btp-0004-nagarjunas-teaching-of-evolutionary-skill/

In this podcast Professor Thurman discusses the Buddhist Twelve Links of Relativistic Origination it’s perspectives on Bliss, Causation, Theism, Kingship, Ignorance, Emptiness & nirvana. Includ...

https://bobthurman.com/btp-0003-bob-thurman-the-truth-of-bliss-no-genesis-nor-final-destination/

In this podcast Professor Thurman examines the modern scientific perspective on reincarnation (the Buddhist Belief in Past & Future Life), the work of Hermann von Helmholtz on the vital principle...

https://bobthurman.com/btp-0002-bob-thurman-buddhist-belief-in-past-and-future-life/

In the debut episode of the Bob Thurman Podcast Professor Thurman talks about his formative years & his own introduction to Buddhism. Includes personal stories about meeting Geshe Ngawang Wangyal...

https://bobthurman.com/btp-0001-debut-the-story-of-my-early-years/