So…it’s been 1 year and 18 days since I last wrote a blog. I dare not check if I still have any followers left but if you’re reading this thank you for bearing with me. It’s been a heck o...
https://bethcanreflect.wordpress.com/2017/02/18/an-update-how-much-i-feel/
I find it really tricky on updating people on how things are going for me- or answering questions like how have things been sincerely because it just always seems like there has been so much, and...
https://bethcanreflect.wordpress.com/2016/01/30/how-im-supposed-to-answer-how-ive-been/
If you’re looking for someone strong You’ve found me You’ve found me If you’re looking for someone who makes a difference You’ve found me You’ve found me If you’re looking for tha...
https://bethcanreflect.wordpress.com/2016/01/09/youve-found-me/
I’ve started doing a daily reflection, using a Sacred Space Advent book and Pray to Go podcasts both of which are Jesuit resources I think. These have been helping me enormously. In fact it is ...
Yesterday I went up to the Rethink Member’s Day in London. I went with a friend from my Rethink group, having been last year as well. I have to say it was brilliant. Amazing speakers that were ...
https://bethcanreflect.wordpress.com/2015/11/15/rethink-members-day/
(TW: in depth detail of violent behaviour and brief mention of suicidal behaviour) I’ve been doing much better- my depression has virtually gone since being on Paroxetine and this has made the ...
Reflecting on it, I have realised when I get psychotic it tends to originate from a single phrase or image roaring round my mind and becoming an obsession that makes me start to see the world dif...
https://bethcanreflect.wordpress.com/2015/11/01/a-strategy-i-use-for-coping-with-psychosis/
Today I have felt incredibly tired for some reason. I think I’ve been drinking enough water and eating sensibly but I suppose I had a lot on yesterday and that’s probably what caused it. Anyw...
https://bethcanreflect.wordpress.com/2015/10/31/a-learning-experience/
Hi guys, A friend who read through my blog today noticed I hadn’t blogged as much recently at all and encouraged me to get back to it and it is indeed good for me so I thought I’d do a … Co...
A) Friends. Anyone with BPD (and perhaps many other mental illnesses?) knows friendships can be a tricky thing to manage. They in themselves can be perfect-with perfect people where there is mutu...
https://bethcanreflect.wordpress.com/2015/09/27/short-ramble-on-a-lot-of-things/