Comments on: Downloads

Recipes for quick weeknight meals are so essential when following the Paleo diet.  Knowing what you can quickly whip up when you get home late from work starving, or when the kids’ soccer game...

https://www.thepaleomom.com/shrimp-pad-thai/

My autoimmune disease symptoms started with puberty—fatigue, chronic constipation, migraines, steady and unrelenting weight gain that didn’t scale with my high activity level or caloric intak...

https://www.thepaleomom.com/journey-autoimmune-protocol/

Of all of my cake recipes, this is my favorite so far.  The cake flavor and texture is fabulous and what better (or more classic) way to top a vanilla cake than with a light and fluffy dark choc...

https://www.thepaleomom.com/vanilla-layer-cake-with-dark-chocolate-frosting-nut-free-and-makes-great-cupcakes-too/

The Autoimmune Protocol, or AIP, is a science-based diet and lifestyle intervention for autoimmune disease and other chronic illnesses driven by immune dysregulation. You can think of it as a col...

https://www.thepaleomom.com/autoimmune-protocol-clinical-trials-and-studies/