We don’t have to do juice cleanses to ‘detox’, we can do it by cutting out acidic foods from our diet and replacing them with alkalizing plant-based foods. The post 9 Ways to Detox Wit...
https://www.onegreenplanet.org/natural-health/green-monster-ways-to-detox/
This juice comes together so well that it's so good you may just want to make it into a cocktail. The post El Camino Juice appeared first on One Green Planet .
https://www.onegreenplanet.org/vegan-recipe/el-camino-juice-vegan/
Looking for a way you can sneak in some greens and extra nutrition? This smoothie is a wonderful way to do so! The post Grapefruit Matcha Green Smoothie appeared first on One Green Planet ...
https://www.onegreenplanet.org/vegan-recipe/grapefruit-matcha-green-smoothie-vegan/
Learning to live without cheese can be a challenge but the good news is that ditching dairy doesn’t mean we have to live without our favorite dishes! The post 5 Ways to Battle Those Cheese...
https://www.onegreenplanet.org/vegan-food/ways-to-battle-those-cheese-cravings-after-you-go-vegan/
This Raw Vegan Muscle Mylk was created with one main goal in mind: to replenish. Whether you are refueling after an intense workout session or looking for a meal that will supply you with nutr...
https://www.onegreenplanet.org/vegan-recipe/plant-powered-muscle-milk/
Our bodies naturally crave warm food during winter, and it’s important that we give it to them. This soup is not only warm and comforting, but nutritionally dense from the amount of greens a...
Comfort food at its finest! Warm up your meal with a bowl of these spicy, healthy, oil-free collard greens. The post Smoky Southern Collard Greens appeared first on One Green Planet .
https://www.onegreenplanet.org/vegan-recipe/smoky-southern-collard-greens/
Give your body and workouts the best they deserve with clean, energizing fuel. No amount of sports nutrition supplement can provide what clean foods can. The post The Top 10 Clean Foods to K...
We have to start making a cultural shift away from processed foods. Our country is facing more types of disease than ever before, and the processed food industry is just as booming as ever. We...
https://www.onegreenplanet.org/vegan-food/tips-for-cleaning-up-your-processed-food-diet/
Get on down to your local farmer's market pronto; it's time we give back to the real food industry, the one that has our best interest (and the planet's) in mind. The post 8 Reasons to Use F...
https://www.onegreenplanet.org/lifestyle/reasons-to-use-farmers-markets-starting-this-year/
In order to really reel in those tasty, healthy benefits from your vegetables, we recommend that you try to eat these five vegetables every day. The post 5 Uber-Nutritious Veggies You Should...
https://www.onegreenplanet.org/vegan-food/uber-nutritious-veggies-you-should-eat-every-day/
Make this year the year of good food and creative plant-based meals for you and your family. With all these meal suggestions and the numerous amount of recipes here on One Green Planet, you ca...
https://www.onegreenplanet.org/vegan-food/clean-eating-survival-guide-from-breakfast-to-dinner/
Food can change your life and doesn't have to rule your life. Keep things simple, eat plants. The post 10 Powerful Foods That Can Change Your Health in a Short Amount of Time appeared first...
With any change, it helps to think terms of progress not perfection. Start the journey towards clean eating with simple changes that are easy to implement. Drinking more water, cutting down on...
https://www.onegreenplanet.org/natural-health/what-does-clean-eating-mean/
You can eat a different color-themed meal each night of the week or mix them all up and eat a plate of food that looks like an artist’s palette. When we eat the rainbow, our meals look beaut...
There are some simple, fuss-free ways to eat clean that will provide you with optimum nutrition and satisfy your cravings without you feeling like you've taken on a second job. Here are 5 to t...
https://www.onegreenplanet.org/vegan-food/simple-no-fuss-lean-clean-green-dinners-to-try/
If you're tired of sandwiches and salads, try out these 10 quick vegan meals for your next breakfast, snack, lunch, dinner, or dessert! The post 10 Clean, Plant-Based Recipes to Save You Tim...
Everyone wants to know how to eat clean. Where, we're here to give you five sources of protein that are clean, lean, completely soy-free and 100 percent animal-free too! The post 5 Clean, Le...
https://www.onegreenplanet.org/vegan-food/clean-lean-soy-free-proteins-to-put-on-your-plate/
Breakfast is the most influential time of the day to make a healthy decision. We'd like to help you jumpstart your mornings off in 2015 by going meat-free for more energy, better health, and o...
https://www.onegreenplanet.org/vegan-recipe/clean-meatless-monday-breakfast-ideas/
Clean eating can seem intimidating and boring, but it doesn't have to be. Clean eating can be both simple and enjoyable. Check out these tips to make it more doable and more interesting! The...
Everyone knows hemp protein is great for smoothies, but it can do so much more than that! Learn all the amazing ways to use hemp in your kitchen to create a variety of unique and traditional d...
Sports based nutrition is a fascinating science. Part of keeping your body healthy is learning how food works once it enters your mouth and travels through your bloodstream to reach your muscl...
Eating plant-based is truly so easy, and you actually have more variety from plant-based foods than you do from animal-based foods. Here are some tips for eating plant-based all day. The pos...
https://www.onegreenplanet.org/vegan-food/so-you-think-eating-vegan-all-day-is-tough/
Feed your body organic, plant-based foods. Want to know how to afford them? Here are some great tips! The post 5 Crazy New Reasons Organic Produce Is Really Worth Your Money (and How to Affo...
Are you ready to give up some of your frozen favorites and try your hand at homemade versions? Your health and wallet will thank you! The Earth will thank you too for using up less plastic and...
Corn and soy are the GMO kingpins, of course, but there are other whole foods that are often genetically modified. Luckily, once processed foods are out, the list is shorter than you’d expec...
We're interested in what makes up the stuff that we eat, which led us to learn some pretty disgusting things about the "food" inside those colorful and shiny packages on the supermarket shelf....
https://www.onegreenplanet.org/vegan-food/animal-parts-in-food/
It is no longer a secret that diets that are predominantly Blue Zone/Mediterranean or completely vegan, whole food, or plant based are associated with the lower rates of obesity, diabetes, hig...
According to a 2005 survey, full-service establishments waste on average 3.11% of their food while fast food establishments waste almost 10%. These may not sound like big numbers, but this per...
https://www.onegreenplanet.org/vegan-food/join-the-rising-tide-against-restaurant-food-waste/
Does a local restaurant that sells food grown a thousand miles away still count as local food? Should local food have to be organic or sustainably produced to earn the label or is local more i...
https://www.onegreenplanet.org/vegan-food/what-does-buy-local-mean/
It can be easy to look at the meat and dairy free options and automatically consider them healthier or better choices. But when it comes to some products like frozen veggie burgers, it can be ...
https://www.onegreenplanet.org/natural-health/veggie-burgers-ingredients-health/
Watch out for these popular food products made with produce that was likely sprayed with pesticides. The post Avoid These Food Products! They Are Chock Full of Pesticides appeared first on ...
https://www.onegreenplanet.org/natural-health/food-products-that-are-chock-full-of-pesticides/
How do we quit sugar addiction? The key is having high protein, high fiber and high fat foods at every meal and in every snack. In every meal, try to aim to make a quarter of your meal consist...
https://www.onegreenplanet.org/vegan-food/plant-based-foods-to-replace-sugary-snacking/
There has never been a better time to get started in making a difference as a student. Let’s take a look at some of these ways to get involved. The post 5 Ways College Students Are Changin...
https://www.onegreenplanet.org/vegan-food/how-college-students-are-changing-our-food-system/
Check out five crops that we love that are already being affected by climate change. The post Say it Ain’t So! 5 Foods We Love That May Be Affected by Climate Change appeared first on One...
https://www.onegreenplanet.org/vegan-food/foods-we-love-that-may-be-affected-by-climate-change/
You may have heard suggestions to eat locally-grown produce as much as possible. But why? Here are five foods that you should try to buy locally. The post 5 Foods You Should Always Buy Local...
https://www.onegreenplanet.org/vegan-food/foods-you-should-always-buy-locally-and-why/
Smoothies alone won't fix a poor diet, but they can make a good addition to a healthy diet. So, why not consider adding smoothies to what you eat? Read on for some ways smoothies can change yo...
https://www.onegreenplanet.org/natural-health/why-smoothies-can-change-your-life/
There are a wide range of plant-based foods that have fat-blasting powers – we just need to know what they are, what they do and the best way of eating them. To keep your waistline looking t...
These five foods can serve as a basis for many meals, and having them will make sure that you have choices galore as far as simple concoctions and meals are concerned. The post 5 Clean Plant...
You don't have to be annoying at the table, but you should know a few questions to ask in case you're not sure about certain menu items. Keep these questions in the back of your mind so you ca...
https://www.onegreenplanet.org/vegan-food/things-to-ask-your-waiter-when-youre-eating-out-vegan/