Do It Daily » Healthy

Click HERE for the list!

https://doitdaily.net/2015/10/14/youtube-yoga-channels-to-check-out/

Set up a meditation session – this site will guide you! Click HERE for online mediation Why meditate? via  

https://doitdaily.net/2015/10/02/online-meditation/

Feeling stressed, panicky or out-of-breath? Here’s a simple activity to help gain control. It works!  Thanks KT

https://doitdaily.net/2015/09/16/breathing-recalibration/

Never even considered to make my own – this is awesome! 1 cup of fresh citrus juice, I used a mix of grapefruit, clementine and blood orange 2-3 tablespoons raw honey 6 tablespoons of all natur...

https://doitdaily.net/2015/09/12/homemade-vitamin-c-gummies/

Sometimes we get extra cranky due to stress and need a few reminders – here are 10 for you! via pinterest

https://doitdaily.net/2015/08/30/stress-less/

Thanks Angela

https://doitdaily.net/2015/08/26/anxiety-attack-tip/

Grow strawberries in a large PVC pipe tower! From making the tower and choosing the plants – to growing medium and fertilizer – Click HERE for ALL the info

https://doitdaily.net/2015/08/18/strawberry-tower/

From Carrots and Celery, to Blueberries, Cottage Cheese and Peppers… Click HERE for the whole list and the reasons why they make the perfect late night snack!

https://doitdaily.net/2015/08/08/healthy-late-night-snacks/

Everyone loves a sugar scrub – but one that smells this amazing? Nothing better! 1/2 cup white sugar 1/2 cup raw sugar 5 tablespoons unrefined, organic coconut oil 20 drops Grapefruit Essential...

https://doitdaily.net/2015/07/14/grapefruit-and-mint-sugar-scrub/

  Once you’ve made the cold packs – sew washable pouches too! Click HERE for the instructions

https://doitdaily.net/2015/06/22/make-your-own-cold-packs/