Brittany Ford is not just familiar with biohacking; she's a trailblazer in blending it with functional medicine to foster holistic health. Beyond her credentials, Brittany brings to the table a ...
https://thechalkboardmag.com/bioptimizers-magnesium-breakthrough-review/
OUR weekly breakdown of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the moment. THE LYMA SUPPLEMENT STARTER KIT | Sin...
ACUPRESSURE IS AN ANCIENT Chinese, non-invasive medicinal practice that has been around for thousands of years. By applying pressure to specific trigger points along certain meridians of the body...
https://thechalkboardmag.com/vibration-therapy-is-here-and-its-not-what-you-think-it-is/
Sports Illustrated Swimsuit Model Kate Love is anything but "just a model." As a first-time mom, wife, entrepreneur , and wellness enthusiast, she knows what it means to keep a million plates sp...
https://thechalkboardmag.com/in-my-gym-bag-with-sports-illustrated-swimsuit-model-kate-love/
IT'S OFFICIAL: "no pain, no gain" is out of style in the fitness space. While pushing one's self to the point of muscular oblivion was thought to be the only way to see physical results in the...
https://thechalkboardmag.com/legion-athletics-optimize-post-workout-recovery/
there's a reason granola has the word "no" in it. With so many sneaky additives like gluten, sugar, dairy, or seed oils, finding a healthful way to add a little extra crunch to your morning break...
https://thechalkboardmag.com/mornings-with-adrienne-lufkin-of-struesli/