A few months ago I heard fitness guru Mark Sisson mention during an interview that he was taking a collagen supplement for a painful hip condition that might need surgery, which he is trying to a...
https://paleodiabetic.com/2024/04/12/collagen-supplementation-for-knee-arthritis/
I’m tempted to get my blood level of 25-hydroxyvitamin D checked. Dr. John Campbell is “totally convinced” that high-dose vitamin D supplementation would prevent many cases of dementia, par...
https://paleodiabetic.com/2024/04/02/too-good-to-be-true-vitamin-d-may-prevent-dementia/
I’m increasingly distrustful of the mainstream (aka legacy) media. Ownership of it is in the hands of surprisingly few people. This makes reported news susceptible to manipulation by folks that...
https://paleodiabetic.com/2024/03/27/do-you-trust-the-mainstream-media/
Diabetes Daily has in interesting article that addresses that question. A snippet: In October 2023, the American Academy of Pediatrics (AAP) published a report examining low-carbohydrate diets l...
https://paleodiabetic.com/2024/03/19/can-children-thrive-on-a-ketogenic-diet/
Red meat consumption — whether processed or not — was linked to onset of type 2 diabetes in the U.S. according to a 2023 article in American Journal of Clinical Nutrition. The research was a ...
https://paleodiabetic.com/2024/03/06/red-meat-linked-to-higher-type-2-diabetes-risk/
The study at hand was done on a Swedish population, published in 2024 in European Journal of Nutrition. It’s not perfect but suggestive of benefit. You can read the entire report yourself (I ha...
Jim Goad is one of my favorite living cultural commentators. On par with a young P. J. O’Rourke, who died in 2022 at age 74. Last year Goad wrote a thoughtful and thought-provoking article on w...
https://paleodiabetic.com/2024/02/28/why-do-women-outlive-men/
You probably want to shoot for a speed of 3 miles per hour or higher. (I’ll convert to kilometers per hour below.) The British Journal of Sports Medicine published an article by researchers bas...
https://paleodiabetic.com/2024/02/18/walk-faster-to-prevent-type-2-diabetes/
Melvin Konner and S. Boyd Eaton are highly respected pioneers in the paleo diet movement. Their new article in Evolutionary Anthropology is titled “Hunter-gatherer diets and activity as a model...
https://paleodiabetic.com/2024/02/08/eaton-and-konner-update-their-view-of-the-paleo-diet/
This research out of Poland doesn’t interest me right now. You can read the entire article for free! Let us know what you think. Abstract The Paleo diet (PD) involves a restriction of carbohydr...