Chocolate Caramel Banana Ice Cream Bars (Vegan + Gluten-Free) > A healthy frozen treat, these banana ice cream bars are topped with > date caramel, sprinkled with walnuts an...
Fit Foodie 5K Recap + New PR > The past few weeks have been crazy rainy here and the rain was in > full force this weekend for the John Hancock Fit Foodie 5K in > F...
5 Exercises to Lose Those Love Handles > Want to lose your love handles fast? Here’s a workout with five > exercises that target the core and obliques to help you los...
4-Ingredient Seaside Paleo Breakfast Salad > A quick and simple low-carb, paleo breakfast salad with sardines, > artichokes and eggs, baked and served over fresh arugula. ...
Brownie Batter Overnight Oats > Chocolate brownie batter overnight oats topped with walnuts, > chocolate chips and a peanut butter drizzle. They look and taste so > decad...
> These easy and healthy veggie packed hummus collard wraps are > perfect for light lunch, appetizer or snack. Vegan and gluten-free. > Made in partnership with Sabra. G...
Mustard Greens Salad with Roasted Potatoes and Tomatoes > Mustard greens salad? YES! Their pungent flavor and leafy texture is > lovely in this hearty salad with roasted po...
> Healthy cantaloupe breakfast bowls filled with yogurt, granola, > berries and a drizzle of honey. They’re loaded with protein to > keep you feeling full all morning!�...
APPLE CIDER VINEGAR
Southwest Sweet Potato Black Bean Dip > This delicious sweet potato black bean dip is loaded with flavor and > perfect served with tortilla chips, as a side or as a to...
> This make ahead healthy breakfast casserole is flavorful, cheesy, > packed with protein and much lighter than traditional breakfast > casseroles. Perfect for brunch and ...
> This pineapple recovery smoothie is packed with nutrients known > to help decrease inflammation and in turn, speed up muscle > recovery. Yesterday’s green smoothie w...
Hearts of Palm Vegan BBQ Sandwich > Vegan BBQ sandwiches made with shredded hearts of palm, homemade BBQ > sauce and a crunchy apple cider vinegar coleslaw. Omg! I can...
Apple Cider Vinegar Coleslaw > Quick and easy apple cider vinegar coleslaw with shredded green > cabbage and carrots. Flavorful, healthy and mayo-free. Guess what? > I’v...
> Skip the sugary store-bought BBQ sauce and make this easy and > healthy BBQ sauce recipe at home! It has the same bold, sweet and > spicy flavor that you love from...
Coffee Talk + Upcoming Fun > Well hello! I haven’t done a life update in a quite a while so I > thought I’d a coffee talk style post where I share the things ...
> Tropical overnight oats are a healthy, portable breakfast with a > taste of the tropics. Enjoy the unique combo of oats with creamy > banana, sweet pineapple, deliciou...
3 Ingredient Homemade Almond Crackers > A recipe for homemade almond crackers with 3 simple ingredients — > almond flour, ground flaxseed and sea salt. Rich, buttery, c...
10 Healthy Asparagus Recipes for Spring > When I find myself getting caught in spontaneous rain showers, > enjoying late-evening sunsets and waking up to a dusting of pal...
> A fresh, healthy and incredibly easy quinoa tabbouleh recipe. > Bulgur wheat is replaced with quinoa so the salad is naturally > gluten-free and packed with protein. �...