Do you wake up in the morning with no energy? You remember a bill you can’t afford to pay. There are rumors of a layoff where you work. Maybe your kid needs braces, but you have no way to pay f...
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You may think high fructose corn syrup is the worst thing since the invention of the atomic bomb or the best thing since we discovered the wheel. Either way, I wanted to put on my minor’s cap a...
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I wondered if my friend was right the other day when she complained that she lacked creativity. No one in my family is creative except for my Uncle Joe and he was an uncle by marriage she woefull...
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Too often I hear people say, "Oh, I would really love to do that, but I just don't have the time." The other night at a seminar I heard a guy say, "I don't have the time to cook healthy meals." W...
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Almost anywhere you go people are plugged in to some sort of electronic device. They're either texting, calling on their cell phones or can't hear anything going around them thanks to their ear b...
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Today I have a confession to make to all of you. I have no will power. If things get too uncomfortable or a problem seems overwhelming, I don't walk away, I run away. Realizing this about myself ...
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Hello everybody, today I'm honored to introduce you to Jennifer Adler. Jennifer is a renowned nutritionist specializing in the treatment and prevention of eating disorders. She's founder of Passi...
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Okay, so you've added years to your life, maybe even a lot of years, but the number of years you've lived doesn't mean you need to feel old. I bet you didn't know that by feeling old, you can act...
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Your body is a symphony of chemical reactions unique to only you. When your chemistry is in perfect harmony, you can be healthier and happier. When there is discordance, and if it is severe enoug...
Imagine this. You wake up every morning excited for the day to begin. If this isn't how you wake up, what can you do to make it happen? It's simple. Read More ...
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