STS Shock Cardio features 11 different intense fat blasting cardio routines that have also been designed by Cathe to be very time efficient to fit your busy schedule. All 11 Shock cardio workout...
https://www.cathedownloads.com/sts-shock-cardio-discount-bundle/
Length: 47 Minutes File Size: 686 MB Description: Athletic Step is an advanced, all step workout that will keep you jumping and pumping with both new and energizing choreography. While there is n...
https://www.cathedownloads.com/athletic-step-workout-download/
Length: 28 Minutes File Size: 405 MB Description: HiiT stands for High Intensity Interval Training and is, hands-down, one of the best ways to burn fat without causing your body to catabolize you...
Length: 30 Minutes File Size: 429 MB Description: HiiT stands for High Intensity Interval Training and is, hands-down, one of the best ways to burn fat without causing your body to catabolize you...
Length: 30 Minutes File Size: 437 MB Description: HiiT stands for High Intensity Interval Training and is, hands-down, one of the best ways to burn fat without causing your body to catabolize you...
https://www.cathedownloads.com/hiit-double-wave-pyramid-exercise-download/
Length: 44 Minutes File Size: 644 MB Description: Step Moves is a 44 minute advanced, all-step workout, loaded with interesting choreography. It’s the perfect steady state workout for those who...
Length: 51 Minutes File Size: 739 MB Description: Cardio Core Circuit is broken into five fitness rounds and is very cardio intensive. In each round you will do three short cardio drills back to ...
https://www.cathedownloads.com/cardio-core-circuit-workout-download/
Length: 44 Minutes File Size: 645 MB Description: Circuit Blast is a fun and fast-paced circuit challenge. This workout consists of a series of six rounds that will surely burn fat and calories, ...
https://www.cathedownloads.com/circuit-blast-workout-download/
Length: 50 Minutes File Size: 727 MB Description: MMA Fusion is a 50 minute high-energy workout that fuses basic Martial Art Exercises along with various Martial Art Styles for those who are real...
Length: 50 Minutes File Size: 720 MB Description: MMA Boxing is a 49 minute cardio boxing program with a touch of MMA thrown in to give your workout a new twist. While any fighter would definitel...