Bicycle Talk. Episode 392 April 24th 2024. Ron’s Rant: Parents driving their kids to school make the roads more cluttered and less safe. On a positive side: The last of the classic races...
Bicycle Talk. Episode 391 April 17th 2024. Ron’s Rant: Even Race officials are being run over by inattentive drivers. On a positive side: Tom Pidcock win’s a classic. And 2 more mo...
Bicycle Talk. Episode 390 April 10th 2024. Ron’s Rant: Oh the crashes. Pro bike circuit is just riddled with crashes. Wout Van Aert out for a while. But of course you better be wear...
Bicycle Talk. Episode 389 April 3rd 2024 Ron’s Rant: Cars that are too quiet. The EV’s are coming, but can you hear them approaching from behind? Go Huskies again. On a positive side:...
Bicycle Talk. Episode 388 March 27th 2024 Ron’s Rant: Heart medication and the frustration I am feeling right now. Ron rants about his current health dilemma and his bodies rejection of...
This week, we found that Ron is plugging along and had a not-so-good day because yesterday he dared to work in the yard. His poor muscles just don’t want to be disturbed! We are hoping that th...
This week, we unfortunately found out that Ron had to get off his bike to help his legs heal further. The PCSK-9 inhibitor may still be in his body, and when he exerts himself his muscles hurt. W...
This week, we talked more specifically about statin- and cholesterol-lowering medication induced myopathy. Ron is only a tiny bit better but still can’t ride his bike outdoors. We talked about ...
This week, we talked about Shilajit, this interesting, antioxidant-rich substance that comes from the HImalayas. It has a lot of fulvic acid in it which is detoxifying and free-radical quenching....
Poor Ron. He had to get off his bike after less than 2 miles on a gravel ride. The evolocumab is still exerting its effects. We’re thinking critically about the mechanisms of action of his musc...
Bicycle Talk. Episode 387 March 20th 2024 Ron’s Rant: Fox News Bogus report “How e-bikes are exploding and killing people”. And a heart felt comment to Peter Sagan. On a positi...
Bicycle Talk. Episode 386 March 13th 2024 Ron’s Rant:Distracted Driving Again? The numbers keep going up. Please put down that phone. On a positive side: American rider wins Paris / Nice...
Bicycle Talk. Episode 385 March 6th 2024 Ron’s Rant: Apologies to my radio listeners on last week’s show. Technical issue. You will find it on WHUS.ORG. On a positive side: 60 degree ...
This week, we continued to review my ups and downs with chronic tick borne illness, and some new things that I learned, like the benefits of spirulina, chlorella, eleuthero, and other adaptogens....
This week, Ron handed me his recent blood work and had me talk about it. We talked about his elevated TSH and how his doc needs to adjust his thyroid medicine. We talked about his target-low chol...
Here’s a popular topic, why sex is good for you health! From reducing anxiety and depression to improving cardiovascular function to improving muscle strength and flexibility, sex has a lot to ...
Bicycle Talk. Episode 383 February 20th 2024 Ron’s Rant: February weather! Why are we building more parking garages? Anyone in planning ever consider a safe bike and bus lane? On...
This week I just HAD to get in my yearly chocolate is good for you show! Cocoa flavonols are good for so many things: blood pressure, protection against various elements of cardiovascular disease...
This week I talked about how I went to The Dark Side, and added an antibiotic to my Lyme/Bartonella protocol. I wanted to go after the active organisms that were nagging at me and giving me more...
Bicycle Talk Episode 382: February 14th 2024 Ron’s Rant: Ron Cautions cyclists as they take to the roads during the latest warm weather weekend. And of course winter is back this week. Lots o...
Bicycle Talk Episode 381: February 7th 2024 Ron’s Rant: Shout out to local cyclist John Ryan. Annual February head cold, blah. Drivers complain about bike lanes. On a positive side: It�...
This week, I talked about the slug through healing a long term illness and how frustrating it can be. Are my symptoms part of the healing process? Or are they evidence that I’m not doing enough...
This week we talked about how to keep the lymphatics flowing, especially with tick borne illness. Float tanks, epsom salt baths, lemon water, skin brushing, herbs, all great! Also getting back to...
I’m still dealing with chronic Lyme disease and bartonella. This week we talked about how to handle the dreaded Herxheimer reaction, the symptoms you get while you’re killing off Lyme spiroch...
This week we previewed next week’s talk, which will be about detoxification, especially as it relates to tick borne illness. We’ll review everything from binders to epsom salt baths. Our foc...
Today I talked about focusing on treating Lyme disease with herbs using the Buhner protocol. Stephen Buhner was instrumental in elaborating specific herbs that work on different issues with ti...
This week, I talked about how overdoing caffeine and sugar can be problematic, as it is for me. I explained the mechanism, how the neurotransmitters and the energy-slowing compound adenosine pla...
This week, I talked about my perspective on the Israel/Palestinian conflict, mostly about how our Jewish, Arab, Muslim, and Palestinian friends are struggling right now. The majority of people ju...
https://whus.org/2024/01/radio-naturopath-episode-425-israel-palestine-hanukkah-more-lymebytes/
This week, I talked about how the best time to go to sleep is when your cortisol is lowest and your melatonin is highest, which for most people is somewhere between 8 and 11 pm, depending on when...
Bicycle Talk Episode 380: January 31st 2024 Ron’s Rant: Are you a mileage junkie or do you prefer hours. And farewell to New England Legend Dick Ring. On a positive side: Indoor cycling work...
Bicycle Talk Episode 379: January 24th 2024: Ron’s Rant Sidewalk Demons on Bicycles. Are you a sidewalk demon? In NYC Elected’s Roll Out ‘Bike Safe’ Campaign While Admitting Cars are...
Bicycle Talk Episode 378: January 17th 2024: Ron’s Rant: Baby it’s cold outside! Farm to fork Fondo has their last event in July of 2024. On a positive side:Shout out to TCC for their ...
Bicycle Talk Episode 377: January 10th 2024 Episode 377: Ron’s Rant: Enough snow to shovel but hardly enough to play in. And Have you ever been doored? Hmmm. On a positive side: The ...
Bicycle Talk Episode 375: December 13th 2023: Ron’s Rant: We need a revolution. And I not talking about just spinning your wheels. Ron talks Bicycle Revolution. On a positive side: Round...
Bicycle Talk Episode 374:December 6th 2023: Ron’s Rant: Distracted Driving Statistics & Facts In 2023. A total of nine people die every day in the United States from distracted driving. If...
Bicycle Talk Episode 373: November 29th 2023 Ron’s Rant: Trek Bicycles and it # 4 ranking for trademark infringement. On a positive side: Tomorrow is Frannie’s Birthday! USA...
Bicycle Talk Episode 372: November 22nd 2023: Ron’s Rant: Be Aware of your space and surroundings. And NYC Mayor Adams and his office concur: The “proliferation” of e-bikes is “driving�...
This week, I finished up some Thanksgiving themes, including why cinnamon is good for you: blood sugar, cholesterol, antioxidant, and antimicrobial! I also talked about the health benefits of gra...
This week, I talked about a few things. It was a good week to remind people that while the days are rapidly getting shorter, the loss of minutes is going to slow down at the end of November, and...
Hosts Keshav and Ishika chat with Dr. Ryan Talbert about the sociology of mental health. They cover societal influences on mental well-being, challenge biomedical perspectives, and discuss the im...
https://whus.org/2023/12/listening-to-medical-minds-episode-4/
This week, I talked about Thanksgiving stuff. This episode is intended to be a companion to shopping, traveling, cooking, and otherwise preparing for Thanksgiving 2023. I talked about the traditi...
On Saturday, 11-11-23 I went down to Mystic for the LymeBytes conference. This week, I give an update of some of the things I learned. This week I focused on treating mold intolerance along with�...
This week, I talked about a study that came out suggesting that people with long COVID may have viral remnants, or even actual virus, in their guts, and this is preventing them from making adequ...
This week, I updated on my orthopedic condition and did some show-and-tell of some topical products that are helpful for musculoskeletal issues. I kept the brands out of it but discussed the ing...
This week I talked a little about the reunion, and updates on my progress with nervous system and orthopedic stuff, which right now are doing OK! Then we talked about some my Bill Gurley the expe...