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"I didn’t come this far, to only come this far."
“I didn’t come this far, to only come this far.” - Unknown (via psych-facts)
A little morning coffee with my little one! #goodmorning #coffee...
A little morning coffee with my little one! #goodmorning #coffee #bustelo #dominicankidsdrinkcoffee #riseandshine
Going to be another 5 weeks till my fingers recover from the...
Going to be another 5 weeks till my fingers recover from the grade 1 sprain but that doesn’t mean I’m not working it and keeping myself positive! #recovery #sprainedfinger #fitness #keepgrind...
Definitely feeling my new shirt! #inspired by...
Definitely feeling my new shirt! #inspired by @angeltheface_of_fitness #spidey #spiderman #superheroes #fitness #funshirt #fitnessfashion #healthylifestyle #fitpro #fitfam #goals
Traveling oats for my queen!
Traveling oats for my queen!
vegan-yums: Peanut Butter Cookie Oatmeal / Recipe
vegan-yums : > PEANUT BUTTER COOKIE OATMEAL / RECIPE >
Love me some oats!
Love me some oats!
Much respect to Kobe Bryant for all his accomplishments throughout his career!
Much respect to Kobe Bryant for all his accomplishments throughout his career!
Breakfast is served!
Breakfast is served!
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Hi, my name is Albis Suarez. I’ve been in the Fitness Industry as a Movement Specialist/Wellness Coach for over a decade. I have a B.S. in Exercise Science & Kinesiology and am currently working my way towards my Masters to become a PA. I really love what I do,So feel free to ask me anything.. :-) Feel free to contact me at albistrainfit@gmail.com or 917.709.8870
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Hi, my name is Albis Suarez. I’ve been in the Fitness Industry as a Movement Specialist/Wellness Coach for over a decade. I have a B.S. in Exercise Science & Kinesiology and am currently working my way towards my Masters to become a PA. I really love what I do,So feel free to ask me anything.. :-) Feel free to contact me at albistrainfit@gmail.com or 917.709.8870
Photo
Hi, my name is Albis Suarez. I’ve been in the Fitness Industry as a Movement Specialist/Wellness Coach for over a decade. I have a B.S. in Exercise Science & Kinesiology and am currently working my way towards my Masters to become a PA. I really love what I do,So feel free to ask me anything.. :-) Feel free to contact me at albistrainfit@gmail.com or 917.709.8870
Sometimes we need the storm to evolve…
Sometimes we need the storm to evolve…
"Be gentle with yourself. You are a child of the universe no less than the trees and the stars; you..."
“Be gentle with yourself. You are a child of the universe no less than the trees and the...
Photo
Hi, my name is Albis Suarez. I’ve been in the Fitness Industry as a Movement Specialist/Wellness Coach for over a decade. I have a B.S. in Exercise Science & Kinesiology and am currently working my way towards my Masters to become a PA. I really love what I do,So feel free to ask me anything.. :-) Feel free to contact me at albistrainfit@gmail.com or 917.709.8870
Photo
Hi, my name is Albis Suarez. I’ve been in the Fitness Industry as a Movement Specialist/Wellness Coach for over a decade. I have a B.S. in Exercise Science & Kinesiology and am currently working my way towards my Masters to become a PA. I really love what I do,So feel free to ask me anything.. :-) Feel free to contact me at albistrainfit@gmail.com or 917.709.8870
Our boys having a stare down contest. Lol. I think little man is...
Our boys having a stare down contest. Lol. I think little man is giving his big brother a run for his money. Lol
peacebyplants: Epic oatmeal bowl this morning 🌞🌱
peacebyplants : > Epic oatmeal bowl this morning 🌞🌱
"Sleep repairs and regenerates cell tissues. The lack of sleep can kill you suggested by studies on..."
“Sleep repairs and regenerates cell tissues. The lack of sleep can kill you suggested by...
My client says to me this morning “Albis, I will never...
My client says to me this morning “Albis, I will never give up on you because I won’t give up on my health! I wanna feel good and exercise makes me feel great!” #exerciseismedicine #nevergi...