Wholistic Woman

Whether your favorite gym is closed because of COVID or you just want to get fit in the privacy of your own home, setting up a home gym can be a daunting task. So I asked my friend Claire for adv...

https://www.wholisticwoman.com/setting-up-a-home-gym-read-this-first/

After a two-year hiatus due to personal reasons, I have decided to resurrect Wholistic Woman. Some days it feels like the world is going to hell in a handbasket. We are in the midst of a global p...

https://www.wholisticwoman.com/im-speaking/

I think I'm newly in love with mixed drinks. At least, the kind that use real herbs and fruits. Ever since I saw this recipe in Heartland: The Cookbook by Judith Fertig I knew I'd love it. I wasn...

https://www.wholisticwoman.com/rhubarb-syrup-farm-girl-cosmo/

The past two weeks have been fairly inactive. I have had a lot of stress going on in my personal life, and in addition I have spent a lot of time going to various appointments for my side pain. I...

https://www.wholisticwoman.com/sandy-trails-peanut-butter-hills/

This post is sponsored in conjunction with PumpkinWeek . I received product samples from sponsor companies to aid in the creation of the PumpkinWeek recipes. All opinions are mine alone. It’s d...

https://www.wholisticwoman.com/pumpkin-harvest-stew-pumpkinweek/

This post is sponsored in conjunction with PumpkinWeek . I received product samples from sponsor companies to aid in the creation of the PumpkinWeek recipes. All opinions are mine alone. Welcome ...

https://www.wholisticwoman.com/make-ahead-pumpkin-chai-egg-bites-pumpkinweek/

Wow, I can’t believe it’s been a month since my last post! It’s been a whirlwind of activity these past few weeks. When I last posted, I shared about how I just wasn’t feeling like runnin...

https://www.wholisticwoman.com/run-woodstock-weekend-something-better-than-a-medal/

So last week I was feeling pretty down in the dumps and panicky because I had hurt my hip flexor by falling spectacularly on a trail run. This week is definitely looking up! On Monday I usually d...

https://www.wholisticwoman.com/hallelujah-made-it-to-cutback-week/

I very rarely trip when trail running. I might stumble a bit when I get tired, but I am usually very careful and able to remain upright. Last week I was messaging my coach talking about how next ...

https://www.wholisticwoman.com/flying-and-then-injury/

July has been super busy, so it seems like just yesterday I was unboxing last month’s Simply Earth subscription. But it really is August, and it’s time for a new box! Note: Simply Earth provi...

https://www.wholisticwoman.com/simply-earth-essential-oils-august-subscription-box-unboxing/