another 2 triangle poses right next to teacher "Patrick". It's a buzz in the studio how I'm pounding my yoga challenge. It must be my personal trainer and what she is doing to get me on top o...
http://60daysbikramyoga.blogspot.com/2011/02/pound-it-zoe-fist-pump-fo-knuckers-bro.html
Tonight, I had a great class with Darla. This morning I took my bone density supplement. In class I had a lot of strength. I will watch how this calcium helps my body strength. I had a gud class....
http://60daysbikramyoga.blogspot.com/2010/09/regular-practice-every-other-day-till.html
I did it. I went to the 430 PM PST class. The sun blasts in the back windows. It was difficult with the male mouthy teacher who keep going on and on about anything. Get started and be more cpm...
http://60daysbikramyoga.blogspot.com/2010/09/sixty-straight-days-tuesday-august-31.html
Day 58 - sore muscles so I started drinking coconut water. Day 59 - I have a cramp in my diphram. Oh fuck me! Paninful. I do not want to do the class. I felt the heat of the class, walked in. Sta...
http://60daysbikramyoga.blogspot.com/2010/08/day-58-and-59-last-class-day-60.html
Day 56 - before I start the clas I want to go home. I'm sore, body worked to the max. Day 57 - only 3 more days left before I finish. I had to go to work and finish a big project. I did not want ...
http://60daysbikramyoga.blogspot.com/2010/08/day-56-and-57.html
Day 53- confession I pussy fart in class everyday! Day 54 - I farted 2 times at the beginning of class. LOL. Day 55 - My muscles are sore. Last night I threw up. I took some CQ10 for my gums. No...
http://60daysbikramyoga.blogspot.com/2010/08/53-54-55-days-of-yoga.html
It was hot and I was tired since I did not get much sleep last night. Darla, my wonderful teacher showed compassion for me during the class and told me I did a great floor bow. I can never see ho...
The death certificate of my dead Dad at 91 years old. He died after his marriage anniversary August 1. He was married July 21 Yesterday, my younger sister and I were talking about my depression ...
http://60daysbikramyoga.blogspot.com/2010/08/im-posting-about-my-dysfuntional-family.html
I saw the skinny male world champion. Tiny guy and young, whatever, who care, I saw him. In class it was too hot. I was hot before I started. Stood outside in the free air. WONDERFUL. I was miser...
Cleaned up Dads house and Im tired before I start the class. One of the in shape, hot body teachers (no kids) is my friend. We talked about old boyfriends who love themselves not us. WE LOVE OURS...
My back is slowly getting better. I focus on things I can do, not what I can not do. Chris G is still a bug in my mug---ha ha ha He has enough cocky attitude to fill up a football stadium. I'll c...
http://60daysbikramyoga.blogspot.com/2010/08/47-48-49-days.html
My back is getting better. The national female, yoga champion made it on time to teach the class. Good for you Cynthia, who is tiny, slender, gumby yoga girl. I'm getting myself back. I've notice...
Bikram says he will turn your body into a Ferrari. I feel like I'm in the body shop getting lined up. eeK! My lower back is still acting up but last night it was better on day 45 with teacher Dar...
http://60daysbikramyoga.blogspot.com/2010/08/44-and-45-yoga-days.html
My lower back is in a big spasm. I think I'll lay down the next 2 days in class and relax. I'm taped out, over whelmed with moving to a new living space, which I do not have to do now, my Dad die...
http://60daysbikramyoga.blogspot.com/2010/08/day-42-and-43.html
the stress of my unsupportive family and Dad's death has landed right in my lower back. i can hardly walk or do the poses. im repeating my affirmation that all my needs are always taken care of a...
My Dad died Aug 1st, my childhood family are the bitches hell crew, so greedy. I had mouth surgery and my landlord would not let me keep my 3 cats. This is hardest challenge I have encounter whic...
http://60daysbikramyoga.blogspot.com/2010/08/check-in-with-my-hot-pocket-team-day-40.html
I don't like this Darius guy who is a hardcore, arrogant, macho teacher. DID he have a angry father? It was dificult to be in class with this guys who is one of the yoga king instructors. If he w...
Day 36 - my 2 daughters left, drove back to Utah. My Dad's death broke down my baby daughter's heart. She is bonding to me and my older daughter. Thank God. She needs us. Day 37 - Sunday I was st...
http://60daysbikramyoga.blogspot.com/2010/08/day-36-37-38.html
I don't like the morning classes. My body needs to relax to work just right in the morning for bathroom time. Yeah know what I mean! Andy, dear Andy, she taught the class, I love her. My daughter...
http://60daysbikramyoga.blogspot.com/2010/08/day-35-went-to-early-930am-class.html
has opened up a can of worms. My younger sister has been abused for years from her alcoholic husband. He is not worthy of the word more like barbarian. Today, we are talking about the the inherit...
http://60daysbikramyoga.blogspot.com/2010/08/death-of-my-father-day-34-and-my-abused.html
Day 33: It was the cocky Devil male teacher again. FUCK ME! I was in the back with daughter, last row. The sun was beating right on us. I told myself I was a Blast of Sunshine. I get over to clas...
He said a few words to me yesterday. Going through the process of Dad dieing is taking my energy. My Dad had post war trauma and never went to counciling. He took it out on his own family. I know...
http://60daysbikramyoga.blogspot.com/2010/08/hot-male-teacher-day-32.html
My Dad died on Sunday August 1st at noon, I'm out of it on the day count. I was in a daze for two days. I went to class both days and made it. Dad looked terrible like a dead body in a Jewish con...
http://60daysbikramyoga.blogspot.com/2010/08/day-30-and-31.html
Dad died today at 91 just before noon, I took to easy in the 6:30 PM class. The teacher Holly told me I was her hero. That's nice to say. I'm suffering already and do not want to do 2 classes in ...
Went to early class 9:15 AM. I'm so hot this morning. I'm sick of being HOT! eeK..... Some of my girlfriends are doing 2 classes in one day. I don't want to do that. Too hard. One day at a time. ...