- feeds
- popular
- recent
- reader
- about
- story
- technologies
- what is rss
- connect
- dmca
- contact
- Feed Preview Health & Fitness | National Association of Baby Boomer Women - NABBW
How Are You Feeling These Days? Worn Down From Trying to Protect Yourself Against Coronavirus? Join the Club!
By Anne L. Holmes, NABBW’s Boomer in Chief How are you feeling? We need to talk about the current coronavirus situation, as the numbers of infected people have been climbing since this past De...
You May Not Be “Past That!”
By Lorraine Miano, for the NABBW The information in this article is provided for educational purposes only. If you have a health concern, please contact your Healthcare provider. “Oh, I’...
https://nabbw.com/expert-columns/health-fitness/you-may-not-be-past-that/
In Your Kitchen Making You Fat? Feng Shui to the Rescue!
By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism According to the ancient Chinese philosophy of Feng Shui, your kitchen is the central part of your home that provides nourishment an...
Mid-Summer is Time to Enjoy More Awesome Heart Healthy Allium Veggies!
By Dr. Janet Brill, Ph.D., RDN, FAND, LDN NABBW’s Associate for Healthy Heart Lifestyle You know that you should be eating vegetables every day, but did you know that you should try and get in ...
Six Ways to Prevent Irritable Male Syndrome from Ruining Valentine’s Day
Six Ways to Prevent Irritable Male Syndrome from Ruining Valentine’s Day By Jed Diamond, Ph.D., LCSW NABBW’s Male Menopause Expert The true story of “Valentine’s Day” may tell us more ...
Why Massage Therapists Make My Job Tough
Why Massage Therapists Make My Job Tough By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert Massage therapists make my job really chall...
https://nabbw.com/expert-columns/health-fitness/why-massage-therapists-make-my-job-tough-2/
Green Bean Casserole: A Classic Thanksgiving Dish — Now Y...ow Cholesterol — And Still Delightfully Yummy. Here’s How!
Green Bean Casserole: A Classic Thanksgiving Dish — Now You Can Make It Over to Be Low Fat, Low Cholesterol — And Still Delightfully Yummy. Here’s How! By Janet Brill, Ph.D., R.D., LDN NABB...
Why Massage Therapists Make My Job Tough
Why Massage Therapists Make My Job Tough By Lisa Byrne, B.S. Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert Massage therapists make my job really ch...
https://nabbw.com/expert-columns/health-fitness/why-massage-therapists-make-my-job-tough/
Park Once, Gain Immeasurably
Park Once, Gain Immeasurably By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert One Stop Shopping. Do you have in your nearby town on...
https://nabbw.com/expert-columns/health-fitness/park-once-gain-immeasurably/
Bananas and Chocolate: Two Blood-Pressure Lowering Superfoods!!
Bananas and Chocolate: Two Blood-Pressure Lowering Superfoods That Are a Healthy, Indulgent Prescription For You and Your Family!! Plus Brill Offers a Healthy Cake Recipe By Janet Brill, Ph.D., R...
SALT! A Recipe to Help Lower Your Intake In Order To Reduce Blood Pressure And Prevent Heart Disease
SALT! A Recipe to Help Lower Your Intake In Order to Reduce Blood Pressure And Prevent Heart Disease By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate Recently I pos...
Food shopping: Everyone’s Delight
Food shopping: Everyone’s Delight. By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert I like to go food shopping between 5:30 – 6am...
https://nabbw.com/expert-columns/health-fitness/food-shopping-everyones-delight/
Blood Pressure Lowering Medicine Chest: Your Local Farmer’s Market!
Blood Pressure Lowering Medicine Chest: Your Local Farmer’s Market! By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert Spring is in the air, the flowers are blooming, the...
The New Salt Message: A Smoking Gun
The New Salt Message: A Smoking Gun By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate (Originally published in HealthNewsDigest.com, this article as published here was ...
https://nabbw.com/expert-columns/health-fitness/the-new-salt-message-a-smoking-gun/
Sure, You May Be Able to Walk and Chew Gum at the Same Time...alk Backwards? It’s More Challenging Than You Might Think…
By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert Recently, the New York Times Magazine featured a great article about running in reve...
Eat: Thanksgiving Lentil Pâté
Eat: Thanksgiving Lentil Pâté By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die fo...
https://nabbw.com/expert-columns/health-fitness/weight-loss-diet/eat-thanksgiving-lentil-pate/
25 Ways to Feed Your Soul: Stop the Insanity
25 Ways to Feed Your Soul: Stop the Insanity By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism Insanity: doing the same thing over and over again and expecting different results. —...
The Perfect Vinaigrette
The Perfect Vinaigrette By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert Why is it that when you eat out, the salad dressing tastes so much better? It’s all in the prop...
https://nabbw.com/expert-columns/health-fitness/healthy-heart-lifestyle/the-perfect-vinaigrette/
“Oh and By The Way I Want To Strengthen My Core”
“Oh and By The Way I Want To Strengthen My Core” By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert “Really?” I say. Rarely do ...
Are You Sitting Yourself to Bad Health?
Are You Sitting Yourself to Bad Health? By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert We have something in common right off the ba...