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Training Joe D style today #sandbag #mma #wrestling #boxing #conditioning
“DON” John Healy getting ready for his first amateur fight this friday #boxing
#GetDiesel @bennybutler06
Med Ball Pushups
#boxing #fitnessforwomen @deme_reese
@phreshprincejose getting ready to try out for the LA Galaxy and several other professional soccer teams this winter #MLS #soccer
When one door closes, another one opens. Congrats @tommymac_33 way to not give up #NESPSquad
Kevin Colón- 22 years old from Lowell,Massachusetts. Strength and Conditioning Coach. Co-Owner of New England Strength & Peformance- I train high school, collegiate, professional athletes, and many women ages 18+. Follow me as I grow as an entrepreneur in the fitness industry. I will share quotes, articles, books, tips that I guarantee will change your lives if you just follow what I do on here. My goal is to write a book about by the time I am 30 years old called STREET STRENGTH. Check out my gym and our website at www.nestrength-performance.com and Instagram (business) @newengland_strength or (personal) @moose_31
Darryl Cato-Bishop defensive tackle for the FXFL Boston Brawlers back at NESP getting ready for next football season @bostonbrawlers #football #fxfl
Off set kettlebell split squats @tfav22
Huge opportunity for the whole month of December…. Dont miss out!
NESP on a tuesday
Congrats NESP athlete @rjnoel_ on winning anothrt NEC Football Championship at Sacred Heart University #NESPSquad
Mondays at NESP @willbazemore @anafokas @thunda51 happy 18th birthday to @kennabaze #NESPSquad
Our youngest membee at 10 years old. Its never too early to #GetDiesel #lacrosse #youth #speed #coordination #balance #strength
@hannah_wallace620 killing it on the pads today #boxing #fitness #fitnessforwomen HUGE offer coming up for december for all athletes and adults who are new to NESP. STAY TUNED!!!!!!
Abs with Dicky Eklund Sr= miserable but nothing better
@bonin45 ending his last set of bench press by accommodating resistance with bands and a pause at his chest. Using bands helps build a diesel physique and doing 8 reps per set with bands is good ...