Healthy Comfort Foods

HEALTHY CHOCOLATE SHAKE Chocolates shakes are super yummy, but when ya go out to eat and get one they can contain almost 600 calories! When you make this shake it is only 300, HALF the calori...

http://kayleamae4.blogspot.com/2015/04/healthy-chocolate-shake.html

Strawberry Frozen Yogurt Ice cream is a favorite amongst A LOT of Americans. However, ice cream can be healthy! This is a frozen yogurt. So it is not exactly ice cream, but it tastes just lik...

http://kayleamae4.blogspot.com/2015/04/homemade-strawberry-fro-yo.html

Fish Tacos Tacos are an absolute must to eat! Super easy to make, fun to eat, barely any clean up! However, tacos are not the most healthy to eat, until now! When basking on the beaches of Ca...

http://kayleamae4.blogspot.com/2015/04/fish-tacos.html

Spring Slaw Topping This coleslaw is a bit different from the regular stuff you may have had! This recipe is SO easy, so even when you say you don't have time to eat healthy. This literally t...

http://kayleamae4.blogspot.com/2015/04/spring-slaw-topping.html

Fish Sauce Topping This is a light sauce that goes well over fish! Simple one step sauce. Place all ingredients in food processor and its that easy. UTENSILS NEEDS FOR FISH SAUCE: Food P...

http://kayleamae4.blogspot.com/2015/04/creamy-sauce-for-fish.html

MANGO SALSA This salsa is so good. It reminded me of being in California. It has a very light taste and not too tomatoey like a lot of other salsas. Mango has a very unique flavor. I tried it...

http://kayleamae4.blogspot.com/2015/04/mango-salsa.html

This recipe contains no gluten!! It is super simple to make and has only THREE ingredients.It has a very strong banana flavor and I think this pie crust would pair well with a banana cream pie...

http://kayleamae4.blogspot.com/2015/03/gluten-free-graham-cracker-crust.html

I absolutely love Chinese food. I could literally eat it every day of the week. There are two things I dislike about Chinese take-out however; I don't like being hungry two hours after I eat and...

http://kayleamae4.blogspot.com/2015/03/beef-and-broccoli-stir-fry.html

This is a wonderful dinner to have when you are planning a quiet romantic evening in, when you are having a few people over, or to make for the hungry family after the kids have been playing out...

http://kayleamae4.blogspot.com/2015/03/baked-chicken-alfredo-with-whole-grain.html

Jalapeños poppers are one of my favorite things to eat, but I don't ever want to eat them often because they are best fried, and the doctor says thats not good for the heart!! So when my grandm...

http://kayleamae4.blogspot.com/2015/03/baked-jalapeno-poppers.html

No Fry Salmon Patties with a Spicy Corn side dish Yesterday I made three pizzas, one which had salmon as a topping. Fish is not a regular staple in my diet. Although I am told it is good for ...

http://kayleamae4.blogspot.com/2015/02/no-fry-salmon-patties-with-spicy-corn.html

3 HEALTHY PIZZA RECIPES Pizza is a favorite amongst kids, college students, and adults alike. I will be giving unto you three versions of pizza, which I have made based on preferences of me a...

http://kayleamae4.blogspot.com/2015/02/healthy-pizza.html

HEALTHY CHICKEN CARBONARA! YUMMY YUMMY IN MY TUMMY!      This dish is an all time favorite for some, yummy carb-o loading for others. I personally have never tried it, so why not giv...

http://kayleamae4.blogspot.com/2015/02/healthy-version-of-chicken-carbonara.html