I can remember that the group of people paid to be in a motivational
retreat. One fellow was overweight and wanted to loseweight. The
retreat was brutal and the people were n...
Staying fit and healthy and losing weight are the two most common New
Year's resolutions
[http://www.nielsen.com/us/en/insights/news/2015/2015s-top-new-years-resolution-fitnes...
I worked for a really fatphobic woman once. She always asked me wether
I really went swimming. Talked about eating and diets when I could
hear her. Gave little “health” ad...
CHEF STEVE'S FAT TRIGGER SYSTEM
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CHEF STEVEВЂ™S FAT TRIGGER SYSTEM
I know how frustrating and depressing it is to try and try and believe
that yo...
If, like me, you have a tendency to make well-intentioned New Year's
resolutions that you don't stick to -- or don't stick to for long --
then we both need this blog post!
I...
This New Year's you will probably be tempted to make a resolution to
change your health by committing to a fitness program and changing
your eating habits. How do I know this?...
Lately it seems every time you turn on the television, go online, or
flip through the pages of a magazine, there are quizzes everywhere
asking how well you know a certain subj...
Many, including me, looked on with a skeptical eye at the efforts of
Nobuyuki Sakakibara to resurrect the spirit of Pride through his new
promotion, Rizin FF. And for good rea...
After the inevitable holiday weight gain you want to know how to loseweightfast. It’s actually not as far out of reach as you think. You
may feel like you’ve gained 10 p...
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We set out to analyze the biggest axioms of bodybuilding training and
nutrition to determine which ones can help your physique, which ones
can hurt it and which ones help or h...