See this story at BrooklynPaper.com
[http://www.brooklynpaper.com/stories/39/2/all-rhymeswithcrazy-resolutions-2016-01-08-bp.html].
BY LENORE SKENAZY
for The Brooklyn Paper
...
Ponytails may be classic, but if you’re relying too heavily on this
cute ‘do, you may be unknowingly doing severe damage to your scalp
and hair. “The current trend of t...
Many people know that they have to exercise and eat well, but what
else do they understand about fitness? Fitness is an entire lifestyle
and in some circumstances, it is actua...
If you own your own spin shoes, are constantly laundering leggings,
and have downloaded the Mindbody app
[https://www.mindbodyonline.com/get-the-app] to your iPhone, odds are
...
AOL chief marketing officer Allie Kline says that the inspiration for
one of her 2016 New Year's resolutions hit her in a meeting with a
handful of coworkers before the holid...
It’s that time of the year when we all re-commit to the gym—and
it’s far more motivational to reach for cool gear rather than that
sad sports bra that’s seen too many ...
No gym worth the name will slack on selling you fitness, that’s what
it’s all supposed to be about isn’t it? Well no actually because
to get fit you could theoretically ...
My gym membership costs $90 a month.
I know.
Really — I know.
Yes, I have tried to negotiate, and yes, I've looked into other gyms,
but after joining my Manhattan chai...
When you try and fail to start a new habit — say, going to the gym
after work four days a week — it's tempting to beat yourself up for
your inability to commit.
You're l...
SIX LOCAL TRAINING CENTERS TO HELP YOU GET IN SHAPE
By L.J. Gambone
Apple Valley Review
Now that a new year has begun, many of us are determined to lose
weight and get ...
Welcome to 2016! (That sounds like I somehow made it here before you
and I’ve been waiting for everyone to catch up. Please note this is
not the case and I am unable to time...
Chances are you know someone who's become an Orangetheory addict, and
chances are you're at least a bit curious to know why (here's what a
class is really like
[http://www.rac...
