Staying fit and healthy and losing weight are the two most common New
Year's resolutions
[http://www.nielsen.com/us/en/insights/news/2015/2015s-top-new-years-resolution-fitnes...
The way we think about diets is undergoing an important shift.
The word "diet" is no longer synonymous with deprivation and rapid
weight-loss. Rather, the best diets of toda...
My 2016 resolutions!
I know I'm a little late to this party since we are almost a week into
the new year, but we didn't get back from our holiday trip to New
England
[http://...
By Kate Barrington. A powerful, easy-to-follow cleanse utilizing the
scientifically-proven DASH diet—the #1 overall diet by U. S. World
News and Report five years in a row
...
By Arthur Agatston. Downloadable Audio The Latest on This
Revolutionary diet, Plus a Metabolism-Revving Exercise Plan for Faster
weightloss and Better Overall Health! In the ...
The key to weightloss? According to Alan Christianson, NMD, author of
The Adrenal Reset diet, it’s all about a healthy response to stress
The world is getting fatter. And i...
CHEF STEVE'S FAT TRIGGER SYSTEM
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CHEF STEVEВЂ™S FAT TRIGGER SYSTEM
I know how frustrating and depressing it is to try and try and believe
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Buckle up! 2016 is shaping up to be a year even more intensely focused
on health. January's news is perennially populated with diet, fit
tips, and life hacks that will set you...
Lately it seems every time you turn on the television, go online, or
flip through the pages of a magazine, there are quizzes everywhere
asking how well you know a certain subj...
