If you own your own spin shoes, are constantly laundering leggings, and have downloaded the Mindbody app [https://www.mindbodyonline.com/get-the-app] to your iPhone, odds are ...
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SIX LOCAL TRAINING CENTERS TO HELP YOU GET IN SHAPE By L.J. Gambone Apple Valley Review Now that a new year has begun, many of us are determined to lose weight and get ...
This New Year's you will probably be tempted to make a resolution to change your health by committing to a fitness program and changing your eating habits. How do I know this?...
2015 has been a record year for Dexter Jackson. On March 7, he won his fifth Arnold Classic (record) and made his 14th Arnold posedown (record) in his 15th Arnold (record). An...